- Client-centered work
- CBT techniques
- Solution-focused steps
About Emily
Emily Myers is an Ohio Licensed Professional Clinical Counselor (LPCC) with 14 years of counseling experience and more than 20 years in helping roles. She completed a Master of Science in Community Counseling after beginning her career in early childhood education. Emily works with people facing stress, anxiety, depression, addictions, relationship and family concerns, parenting challenges, trauma and abuse, eating issues, anger, self-esteem, career changes, and coping with life changes.
She draws on experience across depression, anxiety, substance use, and family-focused roles. Sessions are client driven and shaped by what the person wants to talk about that day. Emily says she uses a mix of client-centered, solution-focused, and cognitive behavioral techniques depending on the situation.
Her approach emphasizes practical steps. She helps people identify patterns of thought and behavior that keep problems going. She also uses brief, goal-focused work when someone wants quick skills to manage a specific problem.
Emily includes mindfulness and narrative ideas when they fit a person's goals. That can mean using grounding or breathing practices, or looking at the stories people tell about themselves and changing those stories over time.
People seeking help for anger will find a clinician who uses concrete strategies and direct conversation. Sessions focus on what the client brings, with techniques selected to match their concerns and aims. To start, the site asks people to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Client-centered work starts with listening to what matters most to the person and shaping sessions around their priorities. This approach helps when someone needs space to talk through anger, relationship tension, or parenting stress without a fixed agenda.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that fuel problems and replacing them with different strategies. CBT can help with anger by teaching skillful responses, planning for triggers, and practicing new reactions between sessions.
Mindfulness techniques teach simple attention and breathing practices to reduce reactivity and increase awareness. These skills are useful for moments of rising frustration and for grounding before difficult conversations.
Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide which techniques fit their goals, needs, and preferences. That choice can change over time as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Online work can make it easier to practice skills between meetings and bring real situations into conversation for immediate feedback.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What types of issues does she address?
She works with stress, anxiety, depression, addictions, relationship and family concerns, parenting, trauma and abuse, eating issues, anger, self-esteem, career and life changes among other areas.
What is her therapy style like?
Sessions are client driven and practical. She mixes client-centered conversation with solution-focused and cognitive behavioral techniques to help people change unhelpful patterns.
How much experience does she have?
She has 14 years of experience in counseling and more than 20 years in helping roles including early childhood education and customer service.
What credential does she hold and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor - and practices from Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.