- Anger management techniques
- CBT and DBT skills
- Parenting and family concerns
About Eric
Eric Clayburn is a Licensed Clinical Social Worker, LCSW, practicing in Florida with eight years of experience. He focuses on common problems people bring into therapy such as anger, stress, anxiety, depression, relationship strain, and parenting concerns.
He works directly with clients to identify what triggers their strongest reactions. Sessions emphasize practical skills for handling strong feelings, better communication, and clearer boundaries. He uses straightforward techniques so people can try them between meetings.
Eric uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people spot unhelpful thoughts and learn new ways to respond. He also draws on Solution-Focused Therapy and Trauma-Focused Therapy when those approaches fit the goals. The work mixes short-term problem solving with skills practice over time.
His background is with a range of life challenges including addiction, ADHD, bipolar mood concerns, adoption and foster care issues, and parenting stresses. He helps people dealing with isolation, jealousy, infidelity, and the fallout of separation or divorce.
Sessions are conducted in English and arranged from his Florida practice. People interested in a match complete a brief questionnaire and schedule a first session. Eric frames the work around concrete goals and measurable steps rather than long, abstract talk.
How his therapeutic approaches work online
Eric commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing them against reality, which helps reduce anger linked to automatic reactions. DBT emphasizes emotional regulation and distress tolerance skills, useful when feelings escalate quickly and someone needs tools to pause and respond differently.Choosing the right approach is part of the process. He will collaborate with each person to decide which methods fit their goals and preferences. That collaborative planning helps keep sessions focused on practical steps a person can use day to day.
Confirm the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow shorter check-ins during a work break, or let someone meet from a quieter location with fewer distractions. Licensed professionals adapt exercises and homework so skills practice fits into everyday routines rather than feeling like extra chores.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger and related issues does he help with?
He supports people dealing with anger, stress, anxiety, relationship conflict, parenting strain, and related issues like addiction and impulsivity.
How would you describe his therapy style?
He uses practical, skills-based work with clear goals. Sessions focus on techniques to manage strong emotions and improve communication.
What is his professional background?
He has eight years of clinical experience working with adults across a range of life challenges, including trauma recovery and mood concerns.
What credentials and location should I know about?
He is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Can I book sessions in languages other than English?
Sessions are offered in English only.
Does he work with international clients?
International clients are not accepted at this time.
How are costs handled?
Cost varies by location and services. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.