- Anger management skills
- CBT and DBT methods
- Stress and anxiety
About Giulia
Giulia Bayuk is a Licensed Clinical Social Worker (LCSW) in New Jersey with six years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, relationship strain, self-esteem, and anger. Sessions focus on practical steps people can use between meetings.
Giulia uses straightforward talk and skills practice to help people reduce reactivity and manage mood. She draws on approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete tools for noticing thoughts, changing unhelpful patterns, and tolerating strong feelings. The work often mixes skill-building with problem-solving for day-to-day situations.
Her background includes helping people navigate life changes such as separation, grief, caregiving stress, chronic illness, and career shifts. She also supports those dealing with trauma, disordered eating patterns, and attachment or abandonment concerns. Cases often address communication problems, commitment worries, and family dynamics in practical ways.
Giulia frames therapy as collaborative. Early sessions clarify what a person wants to change and which skills to focus on. She tracks small, measurable goals and adjusts the plan when something isn’t helping.
People who choose her often want hands-on strategies for lowering anger, improving conversations, and managing mood swings. She works in English and sees clients based in New Jersey. To begin, clients complete a short questionnaire and schedule a first session.
How CBT and DBT inform online sessions
CBT focuses on identifying and changing unhelpful thoughts and behaviors. Online sessions using CBT often include homework and short exercises that help people spot patterns that lead to anger or anxiety and then try different responses. DBT emphasizes emotion regulation, distress tolerance, and clearer communication. In practice it offers step-by-step skills to manage strong feelings and to reduce impulsive reactions.Finding the right approach is part of the work. The therapist and client review goals and try methods that fit the person’s needs and preferences. They collaborate on which skills to prioritize and adjust those choices if something is not working well.
Specific session formats are not listed here, so confirm current options before booking. Many clients find online work helpful because it can fit into a busy week, allow a shorter check-in on a lunch break, or make it easier to review homework between meetings. Online sessions can also focus on practicing real conversations and using tools in the moment to manage anger and problem solve practical challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What types of concerns does she help with?
She helps with stress, anxiety, depression, relationship strain, self-esteem, anger, and related mood issues including bipolar and grief.
What is her therapeutic style?
She uses practical talk and skill practice, drawing on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach tools people can use between sessions.
How long has she been practicing?
She has six years of experience working as a psychotherapist in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices with clients based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.