- CBT
- Client centred
- Solution focused
About Hayley
Hayley Moran is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of clinical contact working directly with clients. She has a long background supporting people in higher education and in organisational counselling roles. Hayley works with a wide range of concerns, including stress, anxiety, depression, anger, relationship and family issues, parenting support, trauma and bereavement.
She uses Client-Centred Therapy to listen and help people make sense of their situation. She also offers Cognitive Behavioural Therapy (CBT) to look at thinking patterns and practical steps, and Solution-Focused Therapy to identify small changes that make a difference. Sessions are practical and conversational rather than highly technical.
Hayley has worked in universities, schools and an NHS-linked service, so she is used to supporting people with workplace and education-related pressures. That background means she can help with career change stress, emotionally based school avoidance, and caregiver strain as well as individual emotional concerns.
Her approach is straightforward: help people unravel thoughts, gain clarity and build self-awareness. She aims to set clear steps so someone can begin to move forward. Discussions focus on what is happening now and on realistic strategies to manage feelings and responses.
Hayley offers therapy in English and practises in the United Kingdom. If you plan to use online options or need specific session formats, confirm the current session arrangements before booking. To start, follow the site process to match with her and book an initial session.
How Hayley works with CBT, client-centred and solution-focused therapy online
Hayley uses Client-Centred Therapy to prioritise the person’s own perspective and help them make sense of what they are feeling. This approach focuses on listening, reflecting and helping people build self-awareness so they can decide what matters most to them.Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and aims to identify practical steps to reduce distress. It is often used for anxiety, low mood, sleep issues and anger linked to unhelpful thought habits.
Solution-Focused Therapy is brief and goal-oriented. It helps identify small, achievable changes and builds on strengths to move situations forward rather than dwelling on past problems.
Choosing an approach is part of the work. Hayley will discuss what seems most useful and try different ways of working based on a person’s needs and preferences. The decision is collaborative and can change as progress is made.
The original biography does not specify which online session formats are offered. Please confirm the current session options before booking. Online working can make it easier to fit sessions around work or family commitments, reduce travel time and allow for shorter check-ins when that suits someone’s schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which anger-related problems does she help with?
She works with anger alongside related concerns like stress, relationship tension, grief and trauma. Anger is addressed as part of wider emotional patterns and life events.
What style of therapy does she use?
Hayley uses Client-Centred, Cognitive Behavioural Therapy (CBT) and Solution-Focused approaches. Sessions are conversational and focus on practical steps and self-awareness.
How long has she been working with clients?
She has six years of clinical contact working directly with clients and over 20 years supporting people in higher education roles.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions arranged and what formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and the booking process handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.