- Person-centred approach
- Attachment-informed work
- Solution-focused techniques
About James
James Morrell is a BACP-registered counsellor with six years' clinical experience in the United Kingdom. He trained to Level 4 in Therapeutic Counselling and Psychotherapy and works within a humanistic, person-centred framework. James helps people with issues such as stress, anxiety, addictions, depression and anger, and supports those dealing with relationship strain, grief and changes in life circumstances.
James keeps sessions straightforward and conversational. He listens to how a client describes their difficulties and uses that to shape short-term goals or longer conversations. He draws on attachment ideas and psychodynamic thinking alongside solution-focused ways of working to respond to what each person brings.
He pays attention to how gender and cultural background affect people’s experience of therapy. James has written and spoken about men’s engagement with counselling and aims to avoid repeating social judgments about behaviour such as anger or withdrawal. He also encourages discussion of identity, including LGBT issues and adoption or caring roles.
When people come with problems around addictive behaviours, James treats the behaviour as meaningful. He helps clients map their relationship with substances or actions and consider practical steps they want to try. That may include building self-acceptance and routines that support clearer choices.
Sessions are practical and reflective. James balances talking through feelings with identifying small, achievable changes. He invites clients to test ideas between sessions and to review progress together.
How his approaches translate to online work
James uses attachment-based ideas to notice how relationships shape current reactions; this helps when anger or trust issues show up in everyday life. Such work looks at patterns in relationships and how they affect feelings and behaviour. Mindfulness therapy is used to help people become aware of bodily reactions and thought patterns that fuel frustration. Simple exercises teach paying attention to the present moment and to shifting habitual responses. Client-centred work keeps the focus on the person's experience and priorities, with the counsellor listening and reflecting back what matters most.Finding the right approach is part of the process. James treats this as a collaborative decision and will discuss which methods feel most useful for the client's goals, preferences and practical needs. He checks in together about what is helping and what could be tried next.
Confirm the exact online session options before booking as the biography does not list formats. Online sessions can make it easier to fit counselling into busy lives, for example by removing travel time or allowing a shorter check-in during a break at work. They also let people use audio-only work when bandwidth is limited or choose video when visual contact helps the conversation. The focus is on fitting therapy into everyday routines so people can practise changes between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he work with?
He works with stress, anxiety, addictions, depression, anger and related issues such as relationship strain, grief and self-esteem.
What is his therapeutic style?
He follows a person-centred, humanistic way of working and also draws on attachment, psychodynamic and solution-focused methods.
How much experience does he have?
He has six years' experience as a practising counsellor and holds a Level 4 Diploma in Therapeutic Counselling and Psychotherapy.
What professional credential does he hold and where is he based?
He is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with him in English from another country?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm the current session options before booking as the biography does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.