- Attachment-based
- Client-centred
- Psychodynamic
About Jecinta
Jecinta Sivyer is a BACP counsellor in the United Kingdom with four years of experience. She works with people who face stress, anxiety, depression, anger and relationship problems. She also supports those dealing with grief, addictions, ADHD and issues around intimacy and self-esteem.
Her sessions focus on talking through feelings and patterns. She listens to how daily pressures and past relationships shape current reactions. Jecinta uses that understanding to help people recognise what keeps them stuck and try different ways of responding.
She draws on attachment-based ideas to look at how early connections affect present behaviour. Client-centred techniques give space for people to set the pace and focus. Psychodynamic thinking helps identify recurring themes that show up across relationships and work life.
Jecinta works with adults on practical concerns such as sleep, eating, career stress and parenting strains. She also addresses more complex experiences like trauma, dissociation and chronic illness. Her style is direct and conversational, with emphasis on everyday changes people can test between sessions.
Sessions are conducted in English, Lao and Swahili. She practices in the United Kingdom and uses a subscription payment model that can be cancelled at any time. To begin, clients use the online matching questionnaire and schedule a first appointment.
Approaches used in online sessions
Attachment-based work looks at how early relationships shape current patterns. It helps people understand why certain situations trigger strong feelings and how those responses link to past bonds.Client-centred work gives the person control over the conversation. The therapist follows the client’s lead, listens without directing, and helps the client find their own answers to everyday problems.
Psychodynamic ideas focus on recurring themes in relationships and behaviour. This can be useful when anger keeps returning in similar situations or when past events affect present reactions.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit the client’s goals, needs and preferences. That may mean trying different ways of working early on and adjusting as the work proceeds.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into daily life, for example by avoiding travel, allowing shorter check-ins during a workday, or reducing the need to be on camera. Many people find remote sessions helpful for maintaining continuity when routines change, but discuss practical arrangements with the therapist when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Lao, Swahili
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger that shows up in relationships, at work, and as built-up resentment. She also addresses anger linked to grief, trauma and stress.
How would she work with my temper?
Her style is conversational and practical. She helps people notice patterns, try alternative responses and reflect on what fuels anger.
What is her background and experience?
She has four years of professional experience and holds BACP registration. Her work covers a wide range of concerns from anxiety to addiction.
Where is she based and how is she credentialled?
She practices in the United Kingdom and is registered with the BACP.
Which languages can sessions be held in?
Sessions are offered in English, Lao and Swahili.
Can I do sessions from another country?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model and that subscription can be cancelled at any time. Costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.