- Systemic perspective
- Solution-focused work
- CBT techniques
About Jenny
Jenny Printz is a Licensed Marriage and Family Therapist (LMFT) in Washington with nine years of clinical experience. She works with stress, anxiety, depression, relationship and family concerns, parenting, grief, trauma and many life transitions. She also lists anger, ADHD, chronic health issues, and intimacy-related struggles among her focus areas.
Jenny uses a systemic perspective to look at the different systems around a person. That means she pays attention to relationships, work, family patterns, and routines that shape how someone feels and behaves. She helps people name emotions, notice repeating roles and habits, and decide what to change.
She also draws on solution-focused methods that emphasize finding practical steps forward. Sessions often include identifying small, concrete goals and testing changes between meetings. This approach is useful for people who want clear actions to try right away.
In practice Jenny combines looking at patterns with quick, goal-oriented work. She supports clients in changing unhelpful patterns and building skills for managing feelings like anger, frustration, or grief. She pays attention to communication problems, attachment issues, and stress related to caregiving or chronic illness.
Jenny aims to be open, respectful, curious, and accountable in sessions. Together with each client she sets attainable goals and tracks progress. The focus is on practical changes that reduce distress and improve daily life.
How her approaches shape online work
Jenny often uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and test different responses. CBT focuses on practical strategies for managing stressful emotions and behaviors, which can help with anxiety, anger, sleep, and mood concerns.She also uses Solution-Focused Therapy to identify concrete goals and small steps clients can try between sessions. This method keeps sessions goal-oriented and practical, useful for people who want immediate, testable changes in daily life.
Finding the right approach is collaborative. Jenny will work with each person to choose which methods fit their needs, goals, and preferences. She checks in on what is working and adjusts strategies as progress is made.
Session formats are not listed in the biography, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let people use video or audio according to what feels most manageable. Licensed professionals can adapt exercises and homework for remote sessions to help carry changes into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family issues, anger, parenting, grief, trauma, ADHD, chronic health concerns and related problems.
How would you describe her therapeutic style?
Jenny uses a systemic approach and solution-focused methods. She looks at relationships and practical steps clients can take between sessions.
How much clinical experience does she have?
She has nine years of experience as a clinician working with a wide range of concerns.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.