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Joanne Brooks

Joanne Brooks, BACP

United Kingdom

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BACP counsellor - Anger and anxiety support

  • Client-Centred Therapy
  • Stress management
  • Family conflict

About Joanne

Joanne Brooks is a BACP-registered counsellor in the United Kingdom with three years of professional experience. She works with people dealing with stress, anxiety, family conflict, trauma and abuse, grief and loss, and anger. Joanne focuses on clear, practical conversations that help people better manage difficult feelings and everyday problems.

Her approach centres on Client-Centred Therapy, which means Joanne places the person’s concerns at the heart of each session. She listens without judgement and helps clients put words to what they are feeling. Sessions aim to build understanding of patterns that feed anger, anxiety or low mood.

Joanne uses straightforward talk and reflective listening to help clients notice triggers and responses. She encourages small, manageable changes and practices that can reduce reactivity and improve communication. The emphasis is on what clients want to change and practical ways to get there.

She also supports people with related issues such as self-esteem, relationship and intimacy difficulties, addictions, parenting stress, and work-related pressure. Where past trauma or loss is present, Joanne works at a pace the client is comfortable with and focuses on stabilising day-to-day functioning.

People who choose Joanne can expect a calm, focused setting and a counsellor who helps them name problems and try different ways of responding. To begin, clients are invited to complete the practice’s matching questionnaire and arrange an initial session.

How her approaches work online

Client-Centred Therapy places the person’s concerns at the centre of sessions. The counsellor listens, reflects back what is heard and helps the client decide what to focus on. This approach suits people who want a conversational, non-directive way to understand anger, anxiety or relationship stress.

When anger relates to past trauma or loss, Joanne works at a comfortable pace and prioritises stabilising daily life. That can mean practical steps to reduce reactivity and clearer ways to express needs. For work-related frustration or career stress she helps clients map patterns and try manageable changes that fit into everyday routines.

Finding the right approach is part of the work. Joanne will discuss options with clients and agree on methods together based on their needs and goals. The process is collaborative and focused on what the client wants to achieve.

Session formats should be confirmed before booking, as the biography does not list specific online options. Online counselling can make it easier to fit sessions around work or family commitments, allow a quieter setting, or reduce time spent travelling. Registered or accredited professionals and therapists commonly use online appointments to make regular sessions simpler to sustain.

Areas of expertise

Also works with

AddictionsRelationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she work with?

She helps with stress, anxiety, family conflict, trauma and abuse, grief, anger and related concerns such as self-esteem and relationship issues.

What is her therapeutic style?

Her style is Client-Centred Therapy, focusing on listening, reflection and helping clients decide what to work on.

How much clinical experience does she have?

She has three years of professional experience working with a range of emotional and behavioural concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start sessions with her?

Choose the See online therapy options button, complete a short matching questionnaire, and then schedule an initial session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Joanne BrooksBACP

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