- Attachment focus
- CBT strategies
- Trauma work
About Judith
Judith Huerta is a Minnesota LICSW with 16 years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, and anger. Judith describes clients as the experts on their own stories and focuses on practical steps that fit their lives.
She draws on Attachment-Based Therapy to look at how early and current relationships affect reactions today. She also uses Client-Centered approaches to follow what matters most to each person. Cognitive Behavioral Therapy helps her clients notice unhelpful thoughts and try different responses.
In sessions she listens for patterns that keep problems repeating. That might mean looking at trust and boundaries, or habits around drinking, eating, or sleep. Judith also addresses issues like abandonment, codependency, communication problems, and caregiver stress.
Her work includes support for grief, intimacy-related concerns, ADHD, and compassion fatigue. She helps with practical relationship struggles such as commitment issues, divorce and separation, and family of origin problems. Judith also assists people dealing with hoarding, guilt and shame, and forgiveness.
Sessions focus on clear steps and real-life changes. She helps clients build skills they can use between appointments. The aim is to reduce reactivity, improve relationships, and regain a sense of control over daily life.
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape reactions now. Online sessions can use that lens to map patterns in current partnerships and stress responses. Cognitive Behavioral Therapy focuses on noticing thoughts and testing different behaviors. In remote sessions clients learn practical skills to interrupt unhelpful thinking and try new responses between meetings.Choosing the right approach is a collaborative process. Judith discusses your goals and preferences and helps decide whether attachment work, CBT, EMDR, or a mix fits best. She reviews what to try first and adjusts based on how the work progresses.
The original biography does not list specific remote formats, so confirm available session options before booking. Many people find remote sessions help fit therapy into a busy life by reducing travel time and allowing shorter check-ins during a workday. Remote work also makes it easier to bring concrete examples from daily life into the session, such as texts, schedules, or a recent upsetting moment, so strategies can be practiced and refined between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, anger, depression, addictions, grief, intimacy-related issues, eating and sleeping problems, parenting strain, and related areas.
What is her therapeutic style?
Her approach combines Attachment-Based Therapy, Client-Centered methods, CBT, DBT elements, and EMDR when appropriate. She emphasizes practical skills and exploring how relationships shape reactions.
How much experience does she have?
Judith has 16 years of professional experience working in clinical settings and with people facing trauma, relationship struggles, and stress-related concerns.
What are her credentials and where is she based?
She is a LICSW licensed in Minnesota and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote visits are available.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.