- Client-Centred Therapy
- Solution-Focused Therapy
- Boundary work
About Julie
Julie Rogers is a NCPS counsellor practising in the United Kingdom with three years of experience. She works with adults facing stress, anxiety, relationship and family difficulties, anger, low self-esteem and related concerns. She also supports people dealing with trauma and abuse, grief, addictions and workplace problems.
Julie focuses on helping people notice patterns that get in the way of how they relate to others. She helps people who struggle to assert themselves, or who find themselves saying yes when they mean no. She uses straightforward conversations to uncover recurring feelings and behaviours that cause trouble in relationships and at work.
Sessions look at practical steps as well as understanding where difficulty comes from. Julie draws from client-centred ways of working that prioritise the person’s perspective. She also uses solution-focused techniques to set small, achievable goals and track change over time.
Her work covers a wide range of concerns beyond relationships, including sleep and eating issues, panic, post-traumatic stress, and feelings of guilt, shame or isolation. She helps people explore subjects like abandonment, blended family problems, separation and communication breakdowns.
Julie explains options clearly and invites people to try different approaches until something fits. She describes progress in terms of clearer boundaries, calmer responses and improved confidence. To begin, people complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Client-Centred Therapy places the person’s experience at the heart of the work. The counsellor listens without steering, helps the client put feelings into words, and supports clearer self-understanding. This approach can help with anger that comes from feeling unheard or undervalued.Solution-Focused Therapy concentrates on small, achievable steps and practical changes. It identifies what is already working and builds on it, which can be useful for reducing reactive behaviour and improving communication at work or home.
Choosing the right approach is part of the process. Julie will discuss your goals and preferences and try out methods together to find what fits. That collaborative checking-in helps shape each session and the work between meetings.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time, allowing a shorter check-in between commitments, or offering a quieter setting when that helps concentration. Registered or accredited professionals and therapists often use the same approaches online as in person, adapted to the pace and needs of the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, relationship and family problems, anger, self-esteem and related issues listed in her profile.
How would she describe her therapeutic style?
Her approach is person-focused and practical, using client-centred listening alongside solution-focused goal work.
How much clinical experience does she have?
She has three years of experience working with adults on relationship, trauma and emotional concerns.
What are her credentials and where does she practise?
She is listed with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.