- Cognitive Behavioral Therapy
- Motivational Interviewing
- EMDR methods
About Kari
Kari Wright is a Licensed Master Social Worker (LMSW) in Michigan with 20 years of experience. She helps people who are coping with grief, loss, depression, trauma, anger, anxiety, and related life stresses. She works with adults and with children and offers a straightforward, practical way to address problems.
Kari uses approaches such as cognitive behavioral therapy, motivational interviewing, and EMDR in her work. Sessions focus on clear goals, teaching skills that can be used between meetings, and looking at patterns that keep problems going. She pays attention to what a person says and gives direct feedback and validation.
Her style is collaborative. She describes therapy as a partnership where both people contribute to finding useful changes. She will not push religious conversations; faith is one part of her identity but not a required part of sessions unless a client wants it included.
Kari has long experience with trauma and grief and also helps with addictions, parenting stress, sleeping and eating concerns, relationship and intimacy questions, ADHD, bipolar mood concerns, and self-esteem issues. She also supports people facing chronic illness, caregiver strain, and the fallout of disasters.
In practical terms she works to make changes that fit everyday life. That can mean trying new ways to respond to anger, testing small behavior changes at work or home, or using focused techniques to reduce intrusive memories. She encourages questions and a clear plan for the first sessions.
How therapeutic approaches translate to online work
CBT, or cognitive behavioral therapy, looks at the thoughts and behaviors that keep problems going and teaches practical skills to change them. It can help with anger that comes from unhelpful thinking patterns, workplace frustration, or repeated relationship clashes.EMDR is an approach used to reduce distress from traumatic memories by using structured processing and focused attention. It is often chosen for trauma and grief where memories are intrusive or overwhelming. Motivational interviewing helps people notice their own reasons to change and build motivation for new behaviors; it is useful for addictions and for making shifts in patterns that keep anger or resentment alive.
Choosing an approach is a joint process. The therapist will discuss goals, preferences, and what feels doable, then try methods that match those needs. Clients and the therapist adjust the plan as they learn what works best.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about session length and structure so meetings can fit into everyday life and the person's goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she work with related to anger?
She works with anger alongside issues like trauma, grief, depression, stress, and relationship conflicts. Anger is addressed as a part of broader emotional concerns.
What is her therapy style and approach?
She uses clear, practical methods and focuses on goals and skills. Sessions include listening, validation, feedback, and collaborative planning.
How long has she been practicing?
Kari has 20 years of experience as a social work professional in clinical settings. That experience includes work with trauma, grief, and mood concerns.
What credential and location should I know?
She holds an LMSW credential and practices in Michigan. The credential is listed as MI LMSW.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking.
How is cost handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.