- Attachment based approach
- Cognitive behavioural tools
- Motivational interviewing
About Kerry
Kerry Rudman is an NCPS counsellor based in the United Kingdom with five years of practice. She sees adults who are dealing with stress, anxiety, depression, anger, grief and related concerns. Kerry also works with people facing relationship strain, parenting pressures, eating and sleeping problems, addiction and life changes.
Kerry uses clear, straightforward methods to look at what might be causing someone to feel stuck. She blends Attachment-Based ideas with client-centred listening and cognitive behavioural tools. That mix helps her notice patterns in thoughts and relationships and offer practical ways to try things differently.
Sessions focus on what a person wants to change. Kerry talks through current problems and past patterns, and helps people spot small steps they can take between sessions. She uses narrative techniques to help people make sense of their story and Motivational Interviewing to support change when someone feels stuck.
Her style is direct and transparent. Kerry explains what she is doing and why, and checks in about what is or is not helpful. She works with issues such as attachment difficulties, abandonment concerns, body image, codependency, communication and control problems.
Kerry asks clients to consider daytime availability when booking, as most sessions are between 9am and 3pm, with some evenings and weekends offered. New clients begin by completing a short matching questionnaire and then arranging a first session through the online booking flow.
Therapeutic approaches used in remote sessions
Attachment-Based Therapy focuses on how early and current relationships shape feelings and reactions. It looks at patterns of closeness and distance and can help with anger that stems from unmet attachment needs or fear of abandonment.Client-Centred Therapy puts the person’s experience at the heart of conversation. The therapist listens without judgment and reflects what comes up, which can help people feel understood and better able to try new responses to anger.
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thoughts and behaviours that feed anger. It involves practical exercises, simple experiments and new coping skills to reduce reactivity and improve problem-solving.
Choosing the right approach is part of the work. Kerry will discuss options and help decide which methods fit a person’s goals, needs and preferences. That decision is made together and can change as progress is made.
Confirm which session formats are currently offered before booking, as the biography does not list explicit formats. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can adapt techniques used in person for remote meetings so people can try practical tools between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she work with?
She works with adults dealing with losing their temper, building resentment, frustration at work and living alongside someone else’s anger.
What is her therapeutic style like?
Kerry combines Attachment-Based ideas, Client-Centred listening and Cognitive Behavioural Therapy (CBT) techniques. She uses narrative methods and Motivational Interviewing to help people make changes.
How much experience does she have?
She has five years of clinical experience working with a range of concerns including anxiety, depression, addiction and anger.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
Please confirm current session options before booking, as the biography does not list specific formats.
How does the cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kerry?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.