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Kevin Cooksey

Kevin Cooksey, LMFT

South Carolina

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LMFT - Relationships and Anger

  • Anger management
  • Couples work
  • CBT informed

About Kevin

Kevin Cooksey is a licensed marriage and family therapist (LMFT) in South Carolina with ten years of clinical experience. He combines training in marriage and family therapy with a background in research psychology and conflict resolution. Kevin works with adults who are dealing with anger, relationships, stress, anxiety, trauma, and related life challenges.

He approaches sessions in a straightforward, practical way. He listens to what is happening now, and helps people identify patterns that keep problems stuck. Conversation often focuses on clearer communication, managing strong emotions, and small skills that make daily life easier.

Kevin uses methods drawn from client-centered work, cognitive behavioral therapy, and the Gottman Method. He also brings mindfulness and solution-focused techniques into sessions when they fit the situation. These approaches are used to address relationship strain, coping with loss, sleep disruption, parenting stress, and anger that shows up in close relationships or at work.

He has training relevant to trauma, stress, and work with military-connected people. Kevin also facilitates the SYMBIS assessment for couples who want structured premarital work. His background includes both clinical practice and supervision training, so he is familiar with a range of family and relational concerns.

Sessions aim to be practical and goal-oriented. People often leave with specific communication strategies, steps to reduce reactivity, and ways to rebuild trust after conflict. The focus is on what can be changed now to reduce recurring anger and improve daily relationships.

How his approaches translate to online work

Client-Centered Therapy emphasizes listening and following what matters to the client. Online sessions use that same focus to help people talk through what triggers anger and what matters most in their relationships.

CBT, or cognitive behavioral therapy, breaks problems into thoughts, feelings, and actions. In remote sessions Kevin can help identify unhelpful thinking, test new responses, and practice small behavior changes between meetings.

The Gottman Method provides concrete tools for couples to handle conflict and rebuild connection. When useful, sessions include exercises to improve communication and reduce reactivity during arguments.

Choosing an approach is collaborative. He will work with each person to pick methods that match their goals and comfort level. That choice can shift as progress is made and needs change.

Session logistics vary by practice, so confirm the current options before booking. Many people find remote sessions make it easier to fit therapy into a workday or family schedule, allow shorter check-ins when needed, and reduce travel time. Talk with him about what will fit your routine so sessions can be practical and consistent.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

South Carolina

Languages

English

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, anger, relationship and family problems, trauma, depression, grief, parenting and related issues.

What is his general approach in sessions?

Sessions are practical and conversational, focusing on communication skills, emotion management, and specific strategies people can use between meetings.

How much clinical experience does he have?

He has ten years of experience in clinical settings, including work with trauma and military-connected concerns.

What are his credentials and where is he based?

He is an LMFT licensed in South Carolina and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does cost and scheduling work?

Cost varies by location and sessions use a subscription that can be canceled at any time; to start, complete the matching questionnaire and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Kevin CookseyLMFT

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