- CBT strategies
- DBT skills
- EMDR options
About Kimberly
Kimberly Law is a Florida LMHC with 19 years of experience supporting people who struggle with stress, anxiety, depression, trauma, ADHD, relationship problems, grief, and anger. She sees clients who are worn down by burnout, panic attacks, workplace pressure, and difficult life changes. Sessions are described as practical and conversational rather than abstruse or clinical.
She focuses on what shows up in day-to-day life. That includes impulsivity, jealous or resentful feelings, trouble with communication, and low self-esteem. Kimberly uses straightforward strategies to help people notice Patterns, try small changes, and learn skills they can use between sessions.
Her approach draws on client-centered listening and skills-based methods. She uses Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy helps with emotion regulation and distress tolerance when feelings become intense.
For people affected by past events, she can include EMDR techniques alongside mindfulness practices to reduce the hold painful memories have on daily functioning. Sessions also address family problems and blended-family stress by focusing on communication, boundaries, and practical coping plans.
Kimberly aims to keep therapy concrete. People leave with action steps they can try in real situations. She encourages steady progress through small, manageable shifts rather than quick fixes. To begin, readers are asked to use the site’s matching tools and schedule a first session through the online options.
How her approaches translate to online work
Client-centered therapy starts by listening to your concerns and prioritizing what matters to you. In practice this means sessions focus on your goals, and the therapist adapts techniques to suit how you like to work. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT often includes identifying unhelpful thought patterns, testing new behaviors between sessions, and reviewing what did or didn’t work. Dialectical Behavior Therapy (DBT) emphasizes concrete skills for regulating strong emotions and tolerating distress. In sessions you can practice skills, role-play difficult conversations, and build a short plan to use when feelings spike. Finding the right mix of methods is a collaborative process. Kimberly will work with you to decide which approaches fit your concerns, goals, and preferences, and she may combine skills-based work, mindfulness, or EMDR techniques over time. Confirm the current session options before booking. The practical advantages of online work include fitting sessions into a busy day, having shorter check-ins when needed, and choosing a setup that reduces travel time. These benefits help therapy sit alongside everyday life rather than disrupting it.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She helps people who lose their temper with loved ones, feel growing resentment, struggle with workplace frustration, or live with someone else’s anger.
How would you describe her therapeutic style?
She uses a practical, conversational style that focuses on real-world skills and small experiments you can try between sessions.
How much experience does she have?
She has 19 years of experience as a licensed therapist working with anxiety, trauma, ADHD, and related concerns.
What are her credentials and location?
She is a Florida LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.