- ACT techniques
- CBT strategies
- DBT skills
About Kimberly
Kimberly Taylor is a Licensed Professional Counselor (LPC) practicing in Michigan with 13 years of experience. She works with people facing stress, anxiety, depression, anger, relationship strain, parenting challenges, addiction, trauma, and related concerns. Kimberly also supports issues around grief, self-esteem, ADHD, bipolar mood concerns, and LGBT identity matters.
She trained at Wayne State University and holds a Master of Arts in Counseling. Her background includes work in community mental health, substance use programs, schools, refugee services, and integrative health clinics. That mix of settings informs how she helps people manage strong emotions and life changes.
Kimberly draws on several practical approaches in sessions. She uses Acceptance and Commitment Therapy to help people notice their thoughts and choose values-based actions. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and test new behaviors. Client-Centered methods make space for the person to set the pace and goals.
Sessions can include skills training from Dialectical Behavior Therapy for emotion regulation and distress tolerance. She also brings existential ideas when clients want to talk about meaning, identity, or life direction. Those methods are combined to suit the problem at hand rather than follow a single script.
Her style is straightforward and skills-focused. She works with adults on concrete strategies for managing anger, reducing reactivity, and improving communication. For prospective clients who are outside the United States, she accepts international clients and conducts sessions in English.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them. It supports people who want to act in line with their values even when anger or anxiety shows up. Cognitive Behavioral Therapy, or CBT, targets the thinking and behavior patterns that keep problems going. It is useful for changing unhelpful thoughts and testing new ways of responding to triggers.Finding the best approach is part of the work. Kimberly will discuss options with each person and decide together which methods match the goals and preferences. That collaborative process can include trying skills from different approaches and adjusting based on what helps most.
Confirm the session formats before booking because they are not specified in the biography. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a lunch break or avoiding travel time. It also allows continuity for people who live abroad, since international clients are accepted. Practical benefits include focusing on concrete skills in the same session structures used in in-person care, and tailoring exercises so they can be practiced between meetings to manage anger and stress in day-to-day situations.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Michigan, Oklahoma, Connecticut, New Jersey
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She helps people who lose their temper with loved ones, feel building resentment, or struggle with workplace frustration. Anger is listed alongside related concerns like stress, trauma, and relationship problems.
What is her general therapy style?
She uses a practical, skills-based approach that combines several methods. Sessions focus on noticing thoughts, building coping skills, and trying new behaviors.
How long has she practiced?
She has 13 years of experience as a Licensed Professional Counselor. Her background includes community mental health, schools, substance use programs, and integrative clinics.
Where is she licensed and located?
She is an LPC in Michigan. Her training includes a Master of Arts in Counseling from Wayne State University.
Which languages are supported in sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Please confirm current session options before booking as formats are not specified here. The booking flow will show available choices.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing appears in the booking details.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.