- Anger management
- Trauma recovery
- Parenting support
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) in Pennsylvania with over 20 years of experience. She has worked with people dealing with trauma and abuse, parenting challenges, career stress, attention and memory concerns, and anger related to everyday life.
She helps clients look at specific problems and build on strengths they already have. Sessions focus on practical steps you can use between meetings. Kimberly treats concentration and focus issues alongside mood and stress problems, and she supports people managing relationship and intimacy concerns.
Her approach treats each concern as part of a larger life context. She talks with clients about how past experiences shape current reactions. Together they identify patterns that fuel tension, resentment, or frequent outbursts, and then try small, workable changes.
Kimberly uses evidence-based therapeutic techniques to guide conversations and to teach tools for managing strong feelings. She frames problems in plain terms and helps people practice new responses. Work often includes planning for real-life situations where anger or stress shows up.
She encourages steady progress and regular check-ins on how new strategies are working. The focus is on usable skills for home and work, improving sleep and concentration, and reducing the impact of trauma and addiction on day-to-day life. Sessions are conducted in English and follow the LPC standards in Pennsylvania.
How therapeutic approaches shape online work
Kimberly uses evidence-based therapeutic techniques focused on practical skills. One common approach teaches concrete strategies to recognize triggers, calm strong reactions, and respond differently in the moment; this helps with anger, stress, and relationship tensions. Another approach looks at trauma and abuse history to understand how past events affect current behavior and coping; the work aims to reduce reactive patterns and improve emotional regulation.Choosing the best approach happens together. The therapist and client review problems, goals, and what feels workable. They try methods and adapt them based on what helps most, so the plan can change as progress is made.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce commute time. It also lets people try approaches that focus on in-the-moment skills during real-life challenges, so practice and planning can happen between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with trauma and abuse, parenting challenges, career and life changes, ADHD-related focus issues, stress, anxiety, addictions, relationship and intimacy concerns, sleep and anger problems, mood disorders such as bipolar and depression, and related areas.
How would you describe her therapeutic style?
Her style is practical and skills oriented. She uses evidence-based techniques and helps clients practice new responses to difficult feelings and situations.
How much experience does she have?
She has over 20 years of professional work experience supporting clients with a wide range of concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) credentialed in Pennsylvania and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for meetings with her.
How are costs and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.