- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Kristin
Kristin Williams is a Licensed Professional Counselor (LPC) practicing in Texas with three years of post-licensure experience. She focuses on everyday concerns such as stress, anxiety, addiction, parenting strain, self-esteem, depression, relationship and family issues, trauma and abuse, intimacy-related problems, anger, and career changes. Kristin works with people who need practical tools and clearer routines to handle strong emotions and life transitions.
Kristin uses a straightforward, client-centered style. She listens to what matters and helps people identify small, doable steps. Sessions often include setting specific goals, practicing skills, and checking progress from week to week. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking and on Solution-Focused techniques to build practical changes quickly.
Her background includes counseling work in hospital settings and community care. That experience informs a pragmatic approach to stress, mood concerns, and coping with medical or caregiving challenges. She also addresses addiction, codependency, and family-of-origin patterns that keep people stuck.
Kristin offers work that names the problem plainly and then teaches tools to manage it. She helps with anger that shows up in close relationships or at work, focusing on what people can do differently now. Sessions also cover parenting struggles, communication problems, control issues, and rebuilding trust after loss.
People can expect check-ins about progress and adjustments to the plan as needed. Kristin speaks English and accepts international clients. She works collaboratively to pick strategies that fit each person’s daily life.
How her approaches translate to online work
Kristin uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that work well over distance. Client-Centered Therapy means she focuses on what matters to the person and follows their priorities; sessions concentrate on listening, clarifying goals, and planning next steps. Cognitive Behavioral Therapy helps identify patterns of thinking and behavior that keep people stuck, and then teaches specific exercises to test and change those patterns.Finding the right approach is part of the work. Kristin will work with each person to choose methods that fit their goals and day-to-day life. That collaboration makes it easier to try techniques between sessions and to adjust the plan based on what helps most.
The practical benefit of online work is fitting sessions into busy schedules and keeping momentum between appointments. Because the biography does not list specific session formats, confirm current options before booking. Kristin emphasizes short skill practice, goal checks, and concrete strategies that can be used at home, at work, or during breaks in the day to manage anger, stress, and mood concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, addiction, depression, relationship and family issues, trauma and abuse, anger, parenting strain, career change, and related concerns listed in her specialties.
How would you describe her therapeutic style?
She uses a client-centered approach with practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy to set goals and practice skills.
What is her clinical background?
Kristin holds an LPC credential and has experience working in hospital settings and community care, which informs a pragmatic style for mood and stress issues.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm specific session arrangements before booking.
What session formats does she offer?
Please confirm current session options before booking, as formats were not specified in the biography.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.