- CBT strategies
- Mindfulness practice
- Motivational interviewing
About Laura
Laura Bianchini is an Ohio LPCC - Licensed Professional Clinical Counselor with 12 years of clinical counseling experience. She helps people who are coping with stress, anxiety, relationship strain, self-esteem struggles, depression, anger, and life transitions. Sessions are presented in straightforward, practical language aimed at real change over time.
Laura draws from cognitive behavioral ideas and acceptance-based practices to help people notice patterns that keep them stuck. She uses Client-Centered Therapy to create a respectful, nonjudgmental setting where people can talk things through and set realistic goals. Mindfulness practices and motivational interviewing also appear in her work to support clearer decision making and stronger coping skills.
Her background includes a master's degree from John Carroll University with a focus on depression, anxiety, ADHD, parenting, divorce, adjustment, and stress management. That training is paired with more than a decade of direct clinical work in varied settings. This gives her practical experience with everyday problems like sleep, eating concerns, career pressure, and caregiving stress.
In sessions she typically helps people learn specific tools - thought work, behavioral experiments, mindfulness exercises, and step-by-step plans for handling upsetting moments. She emphasizes small, doable steps that fit into daily life and build confidence over time.
People interested in starting are guided through a short matching questionnaire and scheduling process. Costs vary by location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings and decide which actions match their values. It is useful for anger tied to avoidance, rumination, or stuck patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to change how problems play out, which is helpful for anger, anxiety, and sleep or eating difficulties. Client-Centered Therapy prioritizes a respectful, nonjudgmental conversation where the person leads the agenda and the therapist listens and reflects to clarify goals.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match the person’s goals, current stressors, and what feels doable. Goals and tools can be adjusted as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. They also let people practice skills in the contexts where problems arise, such as managing frustration at work or handling tense interactions at home. Licensed professionals can help plan how to apply skills between sessions so a person can use what they learn in everyday moments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship strain, self-esteem, depression, anger, and many life changes such as divorce, caregiving stress, and career pressure.
What is her therapeutic style?
She combines Client-Centered care with Cognitive Behavioral Therapy and ACT-informed techniques, along with mindfulness and motivational interviewing for practical skill building.
How much clinical experience does she have?
She has 12 years of clinical counseling experience working with adults on a range of concerns related to mood, behavior, and life transitions.
What are her credentials and location?
She is an Ohio LPCC (Licensed Professional Clinical Counselor) and provides services from Ohio.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.