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Luis Roman

Luis Roman, LMHC

New York

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LMHC in New York - Anger and Communication

  • communication skills
  • manualized CBT methods
  • psychoeducation focus

About Luis

Luis Roman is a Licensed Mental Health Counselor (LMHC) practicing in New York with six years of clinical experience. He works with adults dealing with stress, anxiety, addiction, relationship strain, depression, trauma, grief, anger, and related concerns. He also addresses issues like self-esteem, career stress, ADHD, and compassion fatigue.

Luis focuses on helping people improve how they communicate. He draws on his own upbringing in a Puerto Rican household to explain patterns of raised voices and limited active listening. That background informs simple, practical work on how people speak and listen to each other.

He uses psychoeducation to make mental health conditions easier to understand and less stigmatized. That includes explaining diagnoses and common reactions in plain language. He has worked with people facing co-occurring substance use and mental health issues.

His settings have included PROS programs, residential facilities, and outpatient clinics. Those roles shaped his approach to building realistic treatment plans and supporting goals like getting and keeping work. He helps people identify small, doable steps toward better communication and daily functioning.

Luis earned a bachelor's degree from Lehman College and a master's degree from the College of New Rochelle. He currently practices in an outpatient clinic in the Bronx. People who want straightforward skills for handling anger, improving conversations, or managing stress may find his style direct and practical.

How his approaches translate to online work

Client-Centered Therapy centers the person and their goals. It focuses on active listening and reflecting what the client says to improve self-understanding and communication; it can help when anger shows up in close relationships. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors. It breaks down patterns that feed anger and teaches practical skills for responding differently in tense moments. Mindfulness Therapy builds simple attention and breathing practices that reduce reactivity and increase awareness of triggers.

Finding the right mix of methods is part of the process. He will work with each person to choose approaches that match their needs and goals. That conversation is collaborative and revisited as progress is made so the plan stays practical and relevant.

Session formats are not specified in his biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter or more frequent check-ins when needed, and remove the need to travel. These practical advantages can help people practice communication skills and anger management strategies in the flow of everyday life.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, addictions, relationship and family concerns, depression, trauma, grief, anger, self-esteem, career issues, ADHD and related problems.

What is his therapeutic style?

He uses client-centered approaches combined with cognitive behavioral techniques, mindfulness, motivational interviewing and solution-focused work to teach communication skills and practical coping strategies.

How much clinical experience does he have?

He has six years of professional experience in clinical settings including PROS programs, residential facilities, and outpatient clinics.

What are his credentials and where does he practice?

He is an LMHC licensed in New York and practices in an outpatient clinic in the Bronx, New York.

Which languages are sessions offered in?

Sessions are offered in English.

Does he accept international clients?

He does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time; specific fees depend on the chosen plan.

How do I begin working with him?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Luis RomanLMHC

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