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Mark Byatt

Mark Byatt, BACP

United Kingdom

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BACP counsellor - stress and anger

  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Existential Therapy

About Mark

Mark Byatt is a BACP counsellor working in the United Kingdom with 10 years of experience. He sees people struggling with stress, anxiety, family issues, trauma and abuse, and anger among other concerns. Mark offers practical, person-focused conversations aimed at reducing the burden of day-to-day difficulties.

He prefers a straightforward way of working. Sessions focus on what matters now - managing feelings, understanding patterns, and finding clearer ways to respond. He draws on Client-Centred Therapy to keep the conversation grounded in the client's experience and uses Cognitive Behavioural Therapy to look at thinking and behaviour that keep problems going.

Mark also uses ideas from Existential Therapy to help people consider values, choices and meaning when life feels uncertain. These approaches are used to address a wide range of concerns including self-esteem, relationship problems, grief, addictions and coping with change.

He has worked in both private practice and charitable organisations. That background informs a practical approach to everyday pressures, parenting strains, workplace stress and longer-term issues such as bipolar and co-morbidity. When asked, he can integrate Biblical counsel into sessions, but only if the client requests it.

Sessions are conversational and task-focused when needed. Clients can expect a mix of talking, exploring patterns and setting straightforward steps to try between meetings. International clients may be accepted; confirm current session options before booking.

How his approaches translate to online work

Client-Centred Therapy focuses on listening to the person's experience and building a trusting conversation. Online sessions can use this approach to review current feelings, name patterns and make sense of what is happening in daily life.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. Online work often includes practical exercises, short experiments and simple tasks to try between sessions to reduce unhelpful patterns.

Existential Therapy examines values, choices and meaning when life feels difficult. In remote sessions this can help people weigh options and consider how they want to live, especially during major life changes.

Choosing the right approach is part of the work. The therapist will discuss goals and preferences and agree a way of working together. That decision is collaborative and may change as needs evolve.

Session formats are not listed here; please confirm current options before booking. Online work can help fit therapy into a busy week, reduce travel time and make it easier to keep regular appointments. It can also allow for different types of check-ins, for example shorter conversations when time is tight or fuller sessions when more space is needed.

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

Which kinds of problems does he help with?

He works with stress, anxiety, family matters, trauma and abuse, anger and many linked concerns such as depression, addictions and grief.

What is his therapeutic style?

He uses a conversational, practical style. Work commonly combines listening with exercises and steps to try between sessions.

How much experience does he have?

He has 10 years of experience working in private practice and with charitable organisations.

What credentials and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does he work with clients outside the UK?

International clients are accepted; confirm current session options before booking.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin sessions with him?

Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Mark ByattBACP

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