- Acceptance and Commitment Therapy
- Attachment-based work
- Spiritual integration
About Mary
Dr. Mary Ann Dier-Zimmermann is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 35 years of experience. She focuses on issues such as depression, grief, relationships, LGBT concerns, anger, and stress. She also works with people facing addiction, trauma, parenting strain, and life changes.
Dr. Dier-Zimmermann listens closely and develops a plan after an initial assessment. She integrates religious and spiritual perspectives when clients want that included. Sessions aim to strengthen relationships with family and friends and to expand a person's support network.
Her approach emphasizes practical steps rather than abstract ideas. She uses Acceptance and Commitment Therapy and client-centered methods to help people notice what matters and act on their values. Attachment-based work appears when relationship patterns and early connections matter to the issue at hand.
In sessions she talks through specific problems and builds skills for coping with stress, anger, and recurring conflicts. She helps people sort out feelings around loss, separation, and identity concerns. For those juggling caregiving, illness, or career change, she focuses on manageable strategies to reduce overwhelm.
People who want to bring faith or spiritual beliefs into therapy can do so; Dr. Dier-Zimmermann combines that background with psychological approaches. After an assessment she and the client set goals and track progress. The work is aimed at clearer thinking, steadier relationships, and better daily functioning.
How her approaches are used in online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward what matters, which can help with anger tied to frustration or resentment.Attachment-Based Therapy looks at patterns from early relationships that show up now. This work is useful when anger appears in close relationships or when trust and closeness are difficult.
Client-Centered Therapy centers the person's experience and pacing. The therapist listens and reflects rather than directing every step, which can be helpful when someone needs space to sort out strong emotions.
Finding the right approach is part of the work. Dr. Dier-Zimmermann will collaborate with each person to decide which methods to use based on their goals, history, and preferences. That conversation can include whether to use ACT, attachment work, or client-centered techniques.
Confirm the specific session formats before booking, as options are not specified in the biography. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins during work breaks, or remove the need to travel. Discussing practical scheduling needs during the initial match helps shape how sessions are arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship issues, grief, depression, and trauma. Anger is framed as part of broader emotional and interpersonal concerns.
What is her therapeutic style like?
Her style is listening-focused and practical. She conducts an assessment, offers a plan, and works on concrete steps to manage feelings and behavior.
How long has she practiced counseling?
She has 35 years of experience as a clinician in Illinois. That background includes work with grief, addiction, and relationship concerns.
What credential does she hold and where is she based?
She is a Licensed Clinical Professional Counselor (LCPC) in Illinois and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted. Work is provided to people located in Illinois.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.