- CBT and DBT
- Mindfulness practices
- Solution focused work
About Matthew
Matthew Biermacher is a Licensed Professional Counselor (LPC) in Texas with five years of experience. He works with people dealing with stress, anxiety, anger, relationship strain, self-esteem problems, career concerns, and the challenges of parenting and sleep trouble.
He uses a solution-focused view combined with systems thinking. That means he looks at how parts of a person’s life connect and which specific factors keep a problem active. Sessions focus on identifying those problem factors and trying concrete changes that move toward the outcome the person wants.
Matthew lists several practical approaches he uses, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, existential ideas, the Gottman Method for relationship work, and mindfulness practices. He aims to help people understand where their patterns come from and what to do about them in day-to-day life.
People come to him for a range of concerns beyond anger and anxiety, such as ADHD, depression, codependency, attachment issues, coping after separation or disaster, and topics related to kink and alternative sexual culture. He also notes work with compassion fatigue and career coaching.
In session he frames therapy as active problem solving. Matthew encourages clients to make choices that change how they live instead of accepting ongoing distress. To begin, he asks straightforward questions, maps how issues connect, and works toward specific, achievable steps.
How his approaches translate to online sessions
CBT helps people notice unhelpful thoughts and test them against real-life evidence. Online CBT sessions often focus on practical skill building, tracking patterns between sessions, and homework that can be reviewed together. DBT offers tools for managing intense emotion and improving interpersonal effectiveness. In online work these skills are practiced in-session with coaching and then applied between meetings to handle strong feelings or relationship conflicts.Finding the right approach is part of the work. He will discuss which methods feel most useful and adapt plans based on a client’s goals and daily demands. The process is collaborative and focuses on clear steps the client can try between sessions.
Session formats are not listed in his biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. These practical benefits can help people keep momentum while learning new ways to handle anger, stress, and relationship problems.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, anger, relationship strain, self-esteem, career matters, parenting, sleep problems, depression, ADHD, and related concerns listed in his profile.
How would he approach my anger or temper?
He uses a solution-focused, systems-based approach that looks for specific problem factors to change. Methods from CBT, DBT, and mindfulness are part of the toolkit.
What is his professional background?
Matthew has five years of clinical experience working as an LPC in Texas and applies several well-known therapeutic methods in practice.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.