- Client-Centered
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Michael
Michael Cotter is a Licensed Professional Counselor (LPC) practicing in Missouri with three years of LPC experience. He works with adults dealing with stress, anxiety, addictions, trauma and abuse, depression, anger, relationship and family concerns, and related issues such as self-esteem and coping with life changes.
He focuses on practical, direct conversations about what is causing upset and what can change. Sessions are client-centered and solution-focused, with an emphasis on clear steps people can try between meetings. He uses Cognitive Behavioral Therapy to track thoughts and actions, and Motivational Interviewing to find what motivates a person to change.
Michael also draws on Existential Therapy to help people clarify values and meaning when life feels overwhelming. He has experience addressing grief, intimacy-related struggles, parenting concerns, and addiction-related problems. He works with issues that often come together, like guilt, shame, abandonment, and communication problems.
His background includes work in addiction services and trauma-related care. He helps people talk through practical problems such as blended family stress, fatherhood issues, and coping after natural or human-caused disasters. He uses EMDR as one of several trauma-focused tools when appropriate.
Sessions are conducted in English and Michael does not accept international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people are asked to complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How his approaches translate to online sessions
Michael uses Client-Centered Therapy to focus on what matters most to the person and to guide practical problem-solving. This approach supports talking through immediate conflicts, setting goals, and deciding what to try between sessions.Cognitive Behavioral Therapy (CBT) is used to map patterns of thought and behavior that keep anger and stress going. CBT provides clear tools for testing different responses, tracking progress, and reducing unhelpful reactions over time.
Eye Movement Desensitization and Reprocessing (EMDR) is offered as a trauma-focused option to address distress tied to past events. EMDR can be part of a plan when trauma appears linked to anger or addiction concerns.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, symptoms, and preferences and then recommend which methods to try first. That decision is collaborative and may change as progress is made.
Session format options are not specified in the provided biography, so confirm available formats before booking. Online sessions can make it easier to fit meetings into a busy week, allow for shorter check-ins when schedules demand it, or avoid travel time. These practical benefits help people keep therapy consistent while testing new ways to handle anger.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of anger issues are addressed here?
Michael works with anger linked to relationships, work stress, resentment, and life changes. He also helps when anger appears alongside trauma, addiction, or grief.
How would he approach my temper in sessions?
He uses client-centered, solution-focused work with CBT and motivational interviewing. That means practical steps, checking what works, and finding personal reasons to change.
What is his background with related problems?
His experience includes addiction services and trauma care, and he has worked with issues like depression, bipolar symptoms, and family problems.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Missouri.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.