- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused Therapy
About Michele
Michele Roeder is a Licensed Clinical Professional Counselor (LCPC) in Idaho with 28 years of experience. She works with adults dealing with stress, anxiety, relationship strain, depression, grief, and anger among other concerns. Michele also supports people facing trauma and abuse, caregiver stress, career challenges, and ADHD-related issues.
Michele uses straightforward talk and practical tools in sessions. She draws on Client-Centered methods to listen and reflect what matters to each person. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and make concrete behavior changes. Trauma-Focused techniques are part of her work when past events keep causing distress.
Her approach is collaborative and focused on real-life problems. Michele helps people spot patterns that lead to outbursts, resentment, or avoidance. She offers ways to handle strong feelings, improve communication, and set clearer boundaries with others.
Michele has long experience with family of origin issues, blended family stress, divorce and separation, and the strains first responders often face. She also addresses aging and caregiver concerns, isolation and loneliness, and control or impulsivity problems that complicate daily life.
Sessions aim to change what gets in the way of daily functioning. Michele will work with clients to set practical goals, try new strategies between sessions, and track what helps. Her style favors plain language, concrete steps, and steady problem solving.
How Michele uses therapy approaches in online sessions
Client-Centered Therapy focuses on listening and reflecting what’s important to the person. It helps clients clarify goals, feel understood, and decide which changes matter most. Cognitive Behavioral Therapy (CBT) teaches people to spot unhelpful thoughts and test new behaviors. CBT is often used for anxiety, anger, and patterns that interfere with work or relationships.Choosing an approach is part of the work together. Michele will collaborate with each client to pick methods that fit their goals and daily life. She checks in about what’s working and adjusts plans based on the client’s needs and preferences.
Confirm the specific session formats before booking because the biography did not list formats. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help clients keep continuity with therapy and try techniques between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Michele works with stress, anxiety, relationship difficulties, depression, grief, anger, and related life changes. She also addresses caregiver stress, career strain, and trauma and abuse.
How would she describe her therapeutic style?
She uses a practical, collaborative approach that focuses on clear steps and real-life skills. Michele combines listening with exercises to change thoughts and behaviors.
How much experience does she have?
She has 28 years of clinical experience working with adults on a wide range of issues. Her background includes long-term work with family and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Professional Counselor, credential shown as LCPC, and practices in Idaho.
Which languages are offered and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking since formats were not specified in the biography. Please check the platform listing for the most up-to-date session types.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details are provided through the platform.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and initial scheduling process.