- Trauma support
- Relationship work
- EMDR approach
About Michelle
Michelle Boodry is a Licensed Professional Counselor (LPC) in Wisconsin with 11 years of clinical experience. She works with people facing trauma, relationship strain, and anger, and helps with stress, anxiety, depression, and self-esteem concerns.
She uses practical, goal-focused conversations to help people sort out what is most important to them. Sessions are straightforward and centered on the client's priorities. Michelle treats each person as the expert on their own life and builds on existing strengths.
Her background includes work with trauma and abuse and she uses Eye Movement Desensitization and Reprocessing, often called EMDR, as one part of treatment for trauma-related symptoms. She also brings experience helping with intimacy-related issues, motivation, and confidence.
People who want to manage anger, rebuild trust after conflict, or reduce ongoing resentment often find the focus is on practical skills and clearer communication. Michelle supports clients looking to change patterns, cope with life transitions, or improve sleep and stress management.
Sessions are aimed at realistic steps people can try between meetings. The tone is direct and pragmatic, with an emphasis on what works day to day. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
Therapeutic approaches and how online sessions work
EMDR, or Eye Movement Desensitization and Reprocessing, is a method Michelle uses for trauma-related memories. It involves guided attention and processing aimed at easing the emotional charge of distressing experiences and can help reduce intrusive memories and hyperarousal.Alongside EMDR she focuses on practical problem solving for relationship strain and anger. That work often includes learning communication skills, building emotion regulation tools, and setting manageable goals for change.
Choosing the right approach is a collaborative process. Michelle will listen to your concerns, goals, and preferences and then discuss whether EMDR, skills-based work, or a mix makes the most sense. The plan can be adjusted as you go.
Confirm the specific session formats before booking since the biography does not list them. In general, online options can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use a range of methods online to help with trauma processing, anger management, and relationship skills while tailoring pacing to each person's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with trauma and abuse, relationship and intimacy issues, anger, anxiety, depression, self-esteem, stress, grief, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is practical and goal-focused. She emphasizes clear steps, skills practice, and building on your existing strengths.
How much experience does she have?
She has 11 years of professional experience working with people facing trauma and relationship difficulties.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking by checking the online therapy options, as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.