- ACT methods
- CBT tools
- DBT skills
About Miranda
Miranda Kolde is a Licensed Clinical Social Worker (LCSW) in Indiana with seven years of clinical experience. She helps people dealing with stress, anxiety, addictions, depression, grief, relationship strain, parenting challenges, anger, and the effects of trauma and abuse.
She uses a client-centered, strengths-based way of working. Sessions focus on practical steps, identifying immediate needs, and building on what already works for each person. Miranda learned much of this in community mental health settings where quick safety checks and collaborative care plans were routine.
Her approach tends to be direct and solution-oriented. She looks for hidden resources and helps clients notice patterns that keep problems alive. Miranda also addresses communication and boundary issues that come up in relationships and parenting.
Miranda has experience addressing domestic violence concerns from multiple angles, including work with people who have used harmful behavior and with those affected by it. She pays attention to pacing so people can move at a speed that feels manageable.
In sessions she draws on several evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She also uses hypnotherapy and client-centered techniques when they fit the goals. Miranda works in English and is available to international clients through the platform.
How her approaches translate to online work
Miranda commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people notice unhelpful thoughts and choose actions that match their values, which can reduce reactive responses like explosive anger. CBT breaks down unhelpful thinking and behavior patterns into steps you can practice and change over time.She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT skills teach practical techniques for managing intense feelings, improving communication, and responding differently when frustration builds.
Choosing an approach is a collaborative process. Miranda will help you identify which methods fit your goals and adjust techniques as you go. Sessions focus on clear goals and small practices you can use between meetings.
Confirm the session formats Miranda currently offers before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. Therapists can guide exercises, skill practice, and homework just as they would in person, helping people apply new responses to anger and related problems in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma, relationship and parenting issues, grief, anger, and related concerns.
What is her therapeutic style?
She uses a client-centered, strengths-based approach that focuses on practical steps and immediate needs.
How much experience does she have?
She has seven years of experience working in clinical and community mental health settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing from Indiana.
Which languages are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.