- CBT strategies
- Solution-focused work
- Career inventories
About Misty
Misty Moler is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 18 years of practice. She works with adults on issues such as stress, anxiety, grief, depression, self-esteem, relationship and intimacy concerns, parenting challenges, career questions, and anger.
She has experience in higher education settings and private practice. That background informs how she talks with clients about academic stress, career options, and disability-related adjustments. She can explain how ADA obligations may affect workplace or school situations.
Her sessions are practical and interactive. She uses solution-focused techniques to set short-term goals and cognitive behavioral strategies to notice and change unhelpful thinking. Homework is often assigned to link session work to daily life.
Role-play and handouts are regular parts of sessions. Role-play helps practice new ways of responding. Handouts give simple steps and tools clients can use between meetings.
Misty emphasizes clients' strengths and works collaboratively to build a plan. She adapts treatment to the goals agreed with each person, and she includes assignments when those will help progress. Her work also includes career inventories such as the Myers-Briggs Type Indicator when career exploration is needed.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and working from the client's priorities. It helps when someone wants a respectful, collaborative space to sort out feelings and options. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. CBT is practical for managing anger, anxiety, depression, and stress by identifying unhelpful thinking and testing new responses.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. That way sessions are matched to what the person needs and adjusted as progress is made.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for brief check-ins around work or caregiving schedules. They also let people use handouts and homework in real time and practice role-play during a meeting. Ask about formats offered when scheduling so sessions align with practical needs and daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy concerns, parenting issues, anger, career questions, and related areas such as ADHD and bipolar concerns.
How would you describe her therapeutic style?
She uses a collaborative, interactive approach that emphasizes clients' strengths and practical steps. Sessions often include role-play, handouts, and homework to link work into daily life.
How much experience does she have?
She has 18 years of experience working with adults in higher education and private practice settings.
What credential and location does she hold?
She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.