- ACT
- CBT
- Solution-focused
About Nancy
Nancy Arnovits is a Florida LCSW with 32 years of clinical experience. She works with adults dealing with stress, anxiety, trauma and abuse, grief, depression, addiction, anger, relationship and intimacy concerns, and related challenges.
She spent much of her career at a large public teaching hospital in Miami. That work exposed her to many types of situations and a very diverse group of people. She has counseled patients facing medical and mental health problems, survivors of sexual assault, and people in a correctional setting.
Nancy describes her approach as eclectic and practical. She adapts methods to the person in front of her. Some clients focus on learning new ways of thinking and managing strong emotions. Others want clear strategies to reduce stress and handle conflicts.
Her toolbox includes client-centered work, cognitive behavioral strategies, solution-focused planning, acceptance and commitment ideas, and skills drawn from dialectical behavior therapy. These are used to help people change unhelpful patterns and try different coping tactics.
She notes recent community stressors and highlights work with LGBTQ clients who have faced extra strain. Nancy says she enjoys challenging situations and looks forward to learning alongside people as they develop new skills and approaches to their problems.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for ongoing anger, stress, and avoidance. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect and teaches practical skills to change reactions, which many people use for anxiety, mood, and anger management.Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person's needs, and adjust as progress is reviewed. Clients and the therapist decide together which tools to use and how to practice them between sessions.
The biography does not list specific session formats here, so confirm current options before booking. Online sessions can make it easier to fit work into a busy schedule, reduce commuting time, and allow shorter check-ins when needed. Talk with the therapist about what works best for timing, length, and whether brief phone check-ins or longer video conversations suit the work you want to do.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults facing stress, anxiety, trauma and abuse, grief, depression, addictions, anger, relationship and intimacy issues, and related concerns.
How would you describe her therapy style?
Her style is eclectic and practical, adapting methods to each person. She uses client-centered, solution-focused, and cognitive behavioral techniques among others.
How much experience does she have?
She has 32 years of experience, including long-term work at a large public teaching hospital in Miami, Florida.
What are her credentials and where is she based?
She is a Florida LCSW and practices from Florida.
Can she work with non-US or international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.