- Relationship communication
- Anger regulation skills
- CBT and DBT methods
About Nancy
Nancy Ferguson is an LMFT - Licensed Marriage and Family Therapist in North Carolina with ten years of experience. She works with adults on relationship problems, parenting strains, anger, anxiety, depression, and changes in life circumstances. She speaks English and uses a mix of practical talk and proven strategies to help people cope better day to day.
Nancy helps people who are struggling with self-esteem, workplace stress, or conflict at home. She also supports those managing grief, trauma, addictions, bipolar mood shifts, ADHD, and concerns tied to identity and LGBT issues. Her practice pays attention to how past family patterns shape present behavior.
In sessions she draws on Client-Centered Therapy to listen closely and build a working relationship. She also uses Cognitive Behavioral Therapy to spot thinking habits that fuel upset, and Dialectical Behavior Therapy skills for managing intense feelings and improving emotional regulation. The Gottman Method appears in her work around relationship communication and problem solving.
Nancy explains things in simple terms and focuses on tools people can use between sessions. She helps clients practice new ways of speaking, boundary-setting, and responding when anger or resentment rises. Practical exercises, role-plays, and brief behavioral experiments are common parts of her work.
Her background includes ten years of clinical practice with adults across many life stages. People who come to her for help with coping, communication, grief, or identity questions will find a steady, clear approach aimed at better functioning in everyday life.
How therapy approaches translate to online sessions
Client-Centered Therapy focuses on clear listening and making space for the client's experience. Online sessions can use this approach by prioritizing reflective questions and collaborative planning to clarify what matters most and what to try next.Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior to find practical changes. In remote work this looks like setting small experiments, practicing new responses between sessions, and reviewing results together.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Online sessions often include teaching and practicing these skills, and assigning short exercises to use in daily life.
Deciding which approach to use is part of the work. The therapist will talk with the client about goals, try methods that fit those goals, and adjust plans based on what helps. That collaborative process keeps sessions focused and practical.
Confirm the session formats Nancy offers before booking, as the biography does not list specific remote options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. Those practical benefits often help people maintain momentum while learning new ways to respond to anger, stress, and relationship strain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Nancy works with relationship issues, parenting stress, anger, anxiety, depression, grief, addictions, trauma, and related concerns listed in her profile.
What is her therapeutic style like?
She blends Client-Centered listening with practical strategies from CBT and DBT and uses Gottman tools for relationship work.
How much experience does she have?
She has ten years of clinical experience working with adults on a wide range of emotional and relational issues.
Where is she licensed and practicing?
She is an LMFT licensed in North Carolina and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.