- CBT strategies
- DBT skills
- Mindfulness practice
About Nazeer
Dr. Nazeer Zerka II is a licensed clinical social worker (LCSW) practicing in Indiana with nine years of experience. He works with people who bring stress, anxiety, anger, trauma, relationship problems, addiction concerns, ADHD, and a broad range of life challenges.
Dr. Zerka writes that he blends life experience with clinical work. He says he connects with people as one of the few men of color in the field and as someone who is neurodivergent. He offers individual therapy and wellness coaching and aims to meet different needs - from practical strategies to direct encouragement.
In sessions he uses several approaches you might recognize, including client-centered work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential ideas, and mindfulness. That mix lets him focus on problem-solving, moment-to-moment coping skills, and looking at meaning and values when that fits.
He often helps with everyday struggles like managing temper, improving sleep and eating patterns, handling grief, and coping with career stress. He also lists attention differences, relationship and intimacy concerns, and substance issues among the topics he addresses.
Outside clinical work he mentions roots in Flint and Saginaw, Michigan, and shares that he enjoys basketball, weightlifting, yoga, reading, and light entertainment. He also hosts a podcast he references as part of his public work. For people who want a straightforward, conversational approach, he positions himself as someone who combines practical tools with a direct, personable style.
Therapeutic approaches and working online
Dr. Zerka uses cognitive behavioral therapy (CBT) to help people spot unhelpful thought patterns and test new ways of reacting. CBT is often useful for worry, anger that follows patterns, sleep and eating changes, and mood shifts.He also draws on dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication. DBT-style techniques can be practical for managing strong reactions, reducing impulsive behavior, and steadier day-to-day coping.
Finding the right approach is collaborative. The therapist will talk with each person about goals and try methods that fit their needs and preferences. That means combining listening with hands-on skills training when those techniques seem useful.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy around work, school, or caregiving by reducing travel time. It can also allow shorter check-ins or sessions that do not require being on camera, which can help people keep therapy consistent with their daily routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of anger issues does he address?
He lists anger alongside stress, anxiety, trauma, relationship strain, and other mood concerns as part of his practice.
How would you describe his therapy style?
He combines client-centered listening with practical tools from CBT, DBT, and mindfulness and also brings a direct, conversational approach.
How much experience does he have?
He has nine years of experience as a clinician working with a range of mental health and life concerns.
What are his credentials and where is he based?
He is a licensed clinical social worker (LCSW) in Indiana.
Which languages does he offer sessions in?
Sessions are offered in English.
Does he see clients outside the United States?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.