Neidin Mooney, BACP - Therapist in United Kingdom

CBT methods
Attachment focus
Short sessions

About Neidin

Neidin Mooney is a BACP counsellor with five years' experience based in the United Kingdom. She works with adults who are dealing with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, grief, trauma and abuse, and life changes. Neidin also supports people exploring issues around LGBT identity, parenting, eating concerns, ADHD, and related areas.

Her approach blends practical strategies with space to reflect on deeper emotional patterns. She uses cognitive behavioural techniques to help manage day-to-day difficulties, client-centred ways of working to focus on the person's own priorities, and attachment-informed thinking to look at relationship patterns. Sessions can include short skill-based work as well as time to consider where feelings come from.

Neidin describes her practice as trauma-informed and adaptable. She adjusts pace and methods to how each person thinks and feels. Her background includes over four years supporting children and young people with learning disabilities, autism and ADHD, which informs how she adapts interventions for neurodiversity.

Practical options for sessions include 30 or 45 minute lengths. The biography notes sessions can be by text, video call or phone, giving scope to choose a format that fits daily life. Costs vary with location and she uses a subscription model that can be cancelled at any time.

To start, prospective clients complete a short matching questionnaire and then schedule a first session. Neidin works ethically and collaboratively, focusing on what the person wants to address and how best to approach it.

How different approaches are used in online sessions

Neidin works with cognitive behavioural therapy to help people spot patterns of thought and behaviour that fuel stress or anger, and to practise small changes that reduce immediate symptoms. Client-centred work means sessions focus on what the person wants to address, with the counsellor listening and reflecting to clarify priorities. Attachment-based ideas are used to look at patterns in close relationships and how early experiences can shape reactions now.

Finding the right approach is part of the process. Neidin will discuss options and agree what to try, combining short practical tools with quieter moments of reflection. This is a collaborative decision based on the person's needs, goals and preferences rather than a fixed prescription.

The biography notes session lengths of 30 or 45 minutes and mentions text, video call and phone as possible ways to meet. Please confirm the current session options before booking. Online sessions can make it easier to fit therapy into a workday, use a shorter check-in when time is tight, or choose a non-video format when that suits better. Registered or accredited professionals often offer online work for consistency and convenience, and Neidin aims to match the format to what works best for the person.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuse GriefEating disordersParenting issuesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stress Chronic pain, illness, and disability CodependencyCommitment issuesCommunication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issues Forgiveness Guilt and shameHoardingImpulsivity InfidelityIntellectual disabilityIsolation / loneliness JealousyLife purposeMidlife crisis Money and financial issues Mood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Neidin works with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, trauma and abuse, grief, eating issues, parenting challenges, ADHD and related matters.

What is her therapeutic style like?

She combines practical tools with reflective work. Sessions mix cognitive behavioural techniques, client-centred listening, and attachment-informed ideas.

How much experience does she have?

Neidin has five years' experience as a counsellor, and over four years working with children and young people with learning disabilities, autism and ADHD.

What are her credentials and location?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

What session formats and lengths are available?

The biography lists 30 or 45 minute sessions and mentions text, video call or phone as options; confirm current session formats before booking.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.