- CBT techniques
- Mindfulness practices
- Motivational approach
About Nendler
Nendler "Dee" Michel is a Licensed Clinical Social Worker (LCSW) practicing in New York with 24 years of experience. He works with people who struggle with anger, anxiety, depression, relationship and family problems, parenting challenges, addiction, and life changes. Dee uses a conversational, person-centered way of working and aims to understand each person before offering practical suggestions.
He blends several approaches depending on what a client needs. Cognitive Behavioral Therapy (CBT) is used to help clients reframe unhelpful thinking and try new behaviors. Mindfulness practices such as breathing and brief meditation are introduced to manage stress and strong emotions. Motivational Interviewing elements support people making changes in substance use or other habits.
Dee also brings coaching-style guidance around fitness, nutrition, and everyday self-improvement when clients want concrete steps. He draws on long experience working with people involved with the justice system and in child welfare settings, so he is familiar with complex life circumstances and trauma histories. That background informs how he talks through problems and sets realistic goals.
Sessions focus on practical tools, clearer thinking, and small behavior changes that fit into daily life. Dee aims to increase a client's self-understanding and to offer straightforward advice when asked. He combines listening with concrete suggestions so clients can move toward the outcomes they name.
People who prefer a relaxed, conversational therapist who also offers evidence-based techniques may find his style helpful. His work is grounded in real-world experience and supports managing anger, coping with stress, and rebuilding after setbacks.
How his approaches translate to online work
Dee commonly uses Client-Centered Therapy to prioritize the client’s concerns and create straightforward conversations about what matters most. This approach focuses on listening, reflecting, and helping people name practical goals. Cognitive Behavioral Therapy (CBT) is used to identify thinking patterns that feed anger or anxiety and to try small behavior changes that make daily life easier. Mindfulness practices are taught in short exercises such as breathing or brief meditations to reduce reactivity and manage stress.Choosing the right approach is part of the process. He works collaboratively with clients to pick methods that fit their goals and preferences. Sessions often combine talking, simple skill practice, and short home exercises so progress can be measured and adjusted over time.
Please confirm which session formats are currently offered before booking. Knowing the available formats helps plan sessions that fit everyday life, such as timing around work, shorter check-ins, or options that don’t require video. Many people find online sessions easier to fit into busy schedules and helpful for keeping momentum between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of anger issues are addressed here?
Dee works with anger that shows up in relationships, at work, or as built-up resentment. He also helps people affected by someone else’s anger.
What is his general style in sessions?
He uses a relaxed, conversational, person-centered style and gets to know clients before giving advice. Sessions often mix discussion with practical exercises.
How much clinical experience does he have?
He brings 24 years of experience in the human services field, including work in child welfare and with people involved in the justice system.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker - LCSW - licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.