- Anger management
- Assertive communication
- Cognitive behavioral work
About Nicole
Dr. Nicole Thweatt is a Florida LMHC with 18 years of experience helping adults manage stress, anxiety, parenting challenges, anger, and relationship strains. She also addresses depression, low self-esteem, grief, trauma and abuse, and work or career concerns. Dr. Thweatt lists additional focuses such as ADHD, compassion fatigue, and blended family issues.
Her approach is practical and direct. She uses Cognitive Behavioral Therapy, Attachment-Based ideas, client-centered work, mindfulness practices, and concepts from Jungian therapy. Sessions emphasize skill-building like assertive communication, anger management, and conflict resolution. Psychoeducation and brief solution-focused techniques appear in her work when useful.
She describes beginning with an individualized treatment plan created at the first session. That plan guides whether sessions focus on behavior change, coping skills, or exploring relationship patterns. For parents she offers support around parenting stress and parent-focused skills.
Dr. Thweatt has worked with people affected by domestic violence, trauma-related incidents, and mood dysregulation. She offers training in domestic violence awareness and empowerment topics as part of her practice. Her stated goal is to help people strengthen psychological, behavioral, social, spiritual, and developmental health so daily life becomes more manageable.
Sessions are presented as tailored to each person once goals are clear. Prospective clients should use the site's matching steps to describe their goals and set a first appointment.
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns affect current behavior and trust. Online sessions can help identify attachment patterns that influence anger and relationship conflict and then practice new ways of relating.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. In sessions clients learn concrete skills to notice unhelpful thoughts, test them, and try new behaviors to reduce reactivity and manage anger.
Client-Centered Therapy centers the client's perspective and uses reflective conversation to increase self-understanding. This approach helps people name what matters most and decide which practical steps to try next.
Finding the right mix of methods is part of the work. The therapist will collaborate on goals and recommend which approaches to emphasize based on the client's needs and preferences. That shared planning can shift over time as progress or new priorities appear.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can coach skills, run psychoeducational sessions, and guide behavioral experiments in ways that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with stress, anxiety, anger, parenting issues, relationship problems, depression, trauma and related concerns.
How would you describe her therapy style?
She uses practical, skills-based work that includes CBT, client-centered discussion, mindfulness, and brief solution-focused methods.
How much experience does she have?
She has 18 years of experience in the mental health field working with trauma, domestic violence awareness, mood dysregulation, and communication difficulties.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.