- Anger management skills
- Relationship communication
- Trauma informed methods
About Ramon
Ramon Nolasco is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience. He practices in Florida and works with people who bring concerns like depression, anxiety, anger, relationship struggles, and grief. Ramon speaks English and Spanish and accepts international clients.
He uses straightforward conversations to help people recognize patterns that keep them stuck. Sessions focus on skills and choices people can try between meetings. Ramon draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to manage emotions, improve communication, and reduce harmful cycles.
Ramon pays attention to cultural background and issues affecting LGBTQ+ clients and people of color. He helps with attachment and intimacy difficulties, parenting strain, caregiver stress, and workplace frustration. He also supports people dealing with trauma, addictions, sleep and eating concerns, and changes like separation or career shifts.
In session he listens for the practical things someone can change now. He works with clients on boundaries, coping skills, and clearer problem solving. He also offers help for complex or long-standing patterns such as codependency, control issues, and co-morbidity.
For someone worried about temper, Ramon talks through triggers, responses, and small behavior changes that reduce harm. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button. Costs vary by location and use a subscription that can be canceled at any time.
How Ramon’s approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and take action that matches their values. It is useful for stress, anxiety, anger, and life changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It often helps with anxiety, depression, and anger responses. Dialectical Behavior Therapy provides practical tools for emotion regulation, distress tolerance, and clearer interpersonal communication useful when anger or strong emotions are frequent.Finding the right approach is part of the work. Ramon collaborates with each person to pick methods that match their goals, preferences, and current challenges. Together they try strategies, track what helps, and adjust the plan over time so sessions stay focused and useful.
This profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people use tools learned in session in their everyday settings and practice new skills where they usually apply them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida, Illinois
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He helps people dealing with stress, anxiety, depression, anger, relationship issues, grief, addictions, and related concerns listed in his profile.
What is his therapeutic style?
He uses practical, person-focused work drawing on ACT, CBT, DBT, attachment-based, and client-centered approaches to change patterns and build skills.
How much experience does he have?
He has 25 years of professional experience working with a wide range of emotional and interpersonal issues.
What are his credentials and where is he based?
He is an LMHC and an LCPC practicing in Florida with the licensure details shown as FL LMHC and IL LCPC.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
Yes, he accepts international clients according to the profile.
How are sessions scheduled and what formats are offered?
To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.