- Attachment-based work
- Solution-focused methods
- Speaks English and Spanish
About Ramon
Ramon Reina is a Licensed Independent Clinical Social Worker, LICSW, licensed in Minnesota. He has 30 years of clinical experience helping people navigate stress, anxiety, relationships, grief, and anger. He also works with issues like parenting, addiction, self-esteem, bipolar disorder, and coping with life changes. Sessions are offered in English and Spanish.
Ramon uses clear, down-to-earth language in sessions. He describes therapy as a practical conversation about what is happening now and what a person wants to be different. He draws on Attachment-Based, Client-Centered, Psychodynamic, Solution-Focused, and Trauma-Focused approaches to shape those conversations. He aims to help people recognize patterns in relationships and in their responses to stress.
In practice he focuses on specific problems people bring, such as recurring anger, communication problems, or the fallout from separation and divorce. He works with underlying themes like abandonment, attachment issues, family of origin problems, and feelings of emptiness or shame. He also supports people dealing with first responder stress, fatherhood concerns, and blended-family challenges.
Ramon describes his style as personable and practical. He encourages people to consider choices that lead to workable changes. Sessions often include talking through recent conflicts, identifying patterns, and trying straightforward strategies to reduce frustration and improve interactions.
To begin, people complete a short matching questionnaire and schedule an initial session. Costs vary by location and use a subscription that can be canceled at any time.
How his approaches are used in online sessions
Ramon draws from Attachment-Based Therapy to look at how past and present relationships affect current feelings and reactions. That approach helps when anger or trust issues come from longstanding patterns with partners or family. He also uses Client-Centered Therapy which focuses on listening closely and helping people name their goals and priorities in plain terms. Those methods are useful for stress, relationship strain, and intimacy-related concerns.Choosing the right approach is part of the work. Ramon will talk with each person about their goals and preferences and then recommend which methods to try. He treats this as a collaborative decision and adjusts plans based on what feels most useful in early sessions.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also make it possible to continue work on relationship patterns, anger management, and coping strategies from wherever someone is located within the therapist's practice region.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Minnesota
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, anger, depression, grief, relationship and family problems, parenting and addiction concerns.
How would you describe his therapeutic style?
He uses a practical, conversational approach that focuses on current problems and workable choices guided by several therapy methods.
How much experience does he have?
He has 30 years of clinical experience working with a wide range of issues including trauma, relationship problems, and mood disorders.
What are his credentials and where is he based?
He is a LICSW - Licensed Independent Clinical Social Worker - licensed in Minnesota and practices there.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can I do sessions from another country?
International clients are not currently accepted; sessions are provided to people within the stated practice region.
How are costs and billing handled?
Cost varies by location and sessions are billed through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.