- Client-centered approach
- CBT and DBT skills
- Parenting and family issues
About Renisha
Renisha Oubre is a Licensed Professional Counselor (LPC) in Louisiana with 12 years of experience. She works with adults and young people who are dealing with stress, anxiety, anger, depression, addictions, relationship strain, grief, and parenting concerns. She also helps with ADHD, bipolar mood concerns, and the ripple effects of trauma and abuse.
Renisha uses a client-centered approach and takes a nondirective role. She listens first and tries to understand each person’s point of view before suggesting steps forward. Sessions focus on the person’s goals and on building practical ways to cope with strong feelings and daily pressures.
She also draws on cognitive behavioral ideas to examine unhelpful thinking and habits. Dialectical behavior therapy skills are introduced when emotion regulation and distress tolerance are needed. Mindfulness practices and motivational interviewing tools are used to support clearer choices and better follow-through.
Renisha has worked in school and community settings and has experience across a wide age range. She has supported people facing family conflict, blended family issues, caregiver stress, and the challenges that come with intellectual disability and autism spectrum concerns.
Her style is straightforward and collaborative. She asks clients to be active partners in setting goals and checking progress. If plans need to change, she checks in and adjusts course together.
How therapeutic approaches adapt to online work
Renisha uses client-centered methods that begin with listening and understanding your goals. This approach helps keep sessions focused on what you want to change and what matters most to you.She also uses cognitive behavioral therapy to identify unhelpful thoughts and habits and to build new coping routines. CBT is useful for anger that ties to automatic thinking or repetitive reactions. Dialectical behavior therapy supplies concrete skills for regulating strong emotions and tolerating distress without making things worse.
Finding the best approach is a collaborative process. The therapist and client review goals and try methods that match the client’s needs and preferences. Plans are checked and adjusted as progress and challenges appear.
The original biography lists individual and family counseling as practiced formats. Please confirm the current session options before booking so you know which formats are available. Online sessions can make it easier to fit counseling into work or family schedules, allow shorter check-ins when appropriate, and remove travel time so sessions can be scheduled during a break or between commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
Which anger-related concerns does she help with?
She works with people who struggle with anger alongside stress, anxiety, relationship problems, grief, parenting strain, and addiction issues.
What is her therapeutic approach like?
She takes a client-centered, nondirective approach and combines it with techniques from CBT, DBT, mindfulness, and motivational interviewing as needed.
How much experience does she have?
Renisha has 12 years of counseling experience working in school and community settings with a wide range of concerns and ages.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats does she use?
The original biography notes individual and family counseling formats; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.