- CBT and ACT methods
- Mindfulness practice
- Motivational interviewing
About Robin
Dr. Robin Beauregard is a Licensed Professional Counselor (LPC) in Texas with 34 years of clinical experience. She works with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, grief, parenting concerns, anger, self-esteem, ADHD, and related issues. Sessions are conducted in English and aimed at adults seeking practical ways to manage their reactions and patterns.
Robin emphasizes building a working relationship first. She helps people set clear goals and then breaks those goals into manageable steps. She uses straightforward tools so clients can notice progress and make adjustments along the way.
Her approach draws heavily on cognitive behavioral methods and acceptance and commitment ideas. She also uses mindfulness practices, motivational interviewing, and narrative techniques to help people reframe problems and make different choices. This mix is intended to address thinking patterns, emotional intensity, and behavior change in real life situations.
Robin's background includes long experience across community, education, and residential settings. That history informs practical strategies for people dealing with family of origin issues, addiction, blended family stress, and co-parenting challenges. She also brings work on forgiveness, impulsivity, and communication problems into day-to-day coping skills.
Clients who want structured steps, clear goals, and a collaborative process will find a pragmatic style here. The focus is on learning specific skills, trying them out between sessions, and adjusting plans as circumstances change.
How her approaches work online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck on them, then choosing actions that match personal values. It can help with recurrent anger, avoidance, and the daily choices that keep problems going. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete strategies to change unhelpful patterns. CBT is often used for anxiety, depression, and managing impulsive reactions. Mindfulness Therapy adds simple attention and breathing practices to help lower reactivity and increase awareness of triggers.Finding the right approach is part of the work. Robin will collaborate with each person to pick methods that fit their goals, needs, and day-to-day life. She uses short experiments, worksheets, and skill practices so clients can try approaches between sessions and then adjust plans based on what helps.
Specific session formats are not listed here, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow a quicker check-in when life gets hectic. Therapists often combine talking, guided exercises, and brief behavioral assignments to make online sessions practical and focused on real-world changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with related to anger?
She works with anger alongside stress, relationship problems, impulsivity, and trauma-related reactions. Anger is framed as a response to be understood and managed rather than labeled.
What is her therapeutic style like?
Her style is pragmatic and goal oriented. She uses cognitive behavioral ideas, acceptance-based strategies, mindfulness, and motivational interviewing to change thinking and behavior.
How much experience does she have?
She has 34 years of experience working in community, school, and residential settings. That background informs practical tools for addiction, family, and trauma concerns.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription option.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.