- Client-centred approach
- CBT techniques
- Hypnotherapy offered
About Sabrina
Sabrina Faulkner is an NCPS counsellor in the United Kingdom with six years' experience. She works with adults coping with stress, anxiety, grief, relationship difficulties, LGBT issues and anger among other concerns. She also supports people facing sleep problems, parenting strain, low self-esteem and life changes.
Sabrina draws on a humanistic outlook in sessions. She listens and responds to what each person brings. Conversations are practical and grounded. Hypnotherapy techniques may be offered alongside talking-based work when relevant.
Her methods include client-centred approaches, cognitive behavioural ideas and mindfulness practices. That means sessions often focus on identifying unhelpful thoughts, noticing bodily reactions, and practising different ways of responding. Existential themes can come up too, for people wrestling with meaning or big life choices.
Sabrina has a degree in psychology and a diploma in hypnotherapy in addition to her NCPS credential. She works from a private practice and has also done voluntary work. In recent years she has published as an Amazon bestselling author and expanded into spiritual counselling.
People who choose to work with her can expect direct, conversational sessions that aim to make everyday coping clearer. She encourages practical steps and short exercises between sessions to help manage strong feelings, rebuild routines, and improve relationships.
How her methods translate to online work
Client-centred counselling focuses on listening and responding to what a person brings. Online sessions keep that same focus, letting a counsellor reflect back feelings and help someone talk through anger, grief or anxiety in real time.Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and actions. Online CBT often uses short exercises and homework to test new ways of thinking, which can help with repeated anger or workplace frustration. Mindfulness therapy teaches simple attention and breathing practices that can reduce reactivity and improve sleep over time.
Choosing the right approach is a collaborative process. Sabrina will work with the client to decide which mix of client-centred listening, CBT tools, mindfulness or hypnotherapy techniques fits best. That decision is based on the person's goals, current stresses and preferences.
The therapist's profile does not list specific session formats, so confirm the available options before booking. Many people find online sessions easier to fit into a busy day, allow for quieter check-ins during a lunch break, or let them use shorter sessions when needed. Talk with the counsellor about practical details so sessions can fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Sabrina works with stress, anxiety, anger, depression, grief, relationship issues and related problems listed in her profile.
What is her therapeutic style?
She uses a humanistic, client-centred style combined with practical methods like CBT and mindfulness.
How much experience does she have?
She has six years' experience as a counsellor and holds a degree in psychology plus a hypnotherapy diploma.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists NCPS among her credentials.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.