- Client-centered methods
- Cognitive behavioral work
- Motivational interviewing
About Sara
Sara Khaledpour is a Licensed Professional Counselor (LPC) in Missouri and a Licensed Clinical Professional Counselor (LCPC) in Illinois with 12 years of experience. She works with adults on common struggles such as stress, anxiety, addictions, low self-esteem, depression, and anger. She also supports people dealing with relationship strain, grief, sleep and eating concerns, and career-related stress.
Sara’s approach is straightforward and person-focused. She listens first and helps people name what is happening. Conversations are practical and honest, with an emphasis on what someone can do differently day to day. She encourages clients to try small changes and notice what makes a difference.
Her work draws on client-centered methods that prioritize the client’s perspective. She also uses cognitive behavioral techniques to identify unhelpful thoughts and behaviors. Motivational interviewing and mindfulness strategies appear in sessions when someone needs help finding motivation or grounding in the moment.
Sara supports people facing more complex issues too, including trauma, bipolar concerns, ADHD, compassion fatigue, and recovery from domestic violence. She helps people notice patterns, set manageable goals, and build skills for coping with strong feelings like anger and resentment.
Sessions are conversational and goal-oriented. Early meetings focus on what matters most to the client and practical next steps. Over time Sara helps people track progress and adjust strategies to fit real life.
Therapeutic approaches and online sessions
Sara integrates client-centered therapy by focusing sessions on the client’s own goals and perspectives. This approach helps people clarify what matters to them and shape therapy around their priorities. Cognitive Behavioral Therapy (CBT) is used to notice patterns of thinking and behavior that keep problems active and to practice concrete alternatives.These methods are used collaboratively. Sara will work with each person to decide which approach or combination fits their needs, goals, and preferences. That decision is revisited as therapy proceeds so methods can change if something isn’t working.
The original biography does not list specific online session formats. Please confirm which formats are offered before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when helpful, and reduce travel time. They also let people continue work when life events make in-person meetings difficult. Licensed professionals can adapt exercises from CBT and client-centered work to remote sessions so practical skill-building continues even when meeting virtually.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Illinois, Missouri
Languages
English, Persian
Frequently asked questions
What kinds of concerns does she work with?
Sara works with stress, anxiety, addictions, low self-esteem, depression, anger, relationship strain, grief, sleep and eating issues, and career stress among other concerns.
What is her therapeutic style like?
She uses a practical, person-focused style that starts with listening and clarifying goals. Sessions emphasize small steps and techniques clients can use between meetings.
How many years of experience does she have?
She has 12 years of professional experience working with adults on a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She holds LPC and LCPC credentials and is associated with Missouri; her credential details include MO LPC and IL LCPC.
Which languages are supported?
Sessions are offered in English and Persian. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.