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Shevene Bryant

Shevene Bryant, LCMHC

North Carolina

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LCMHC - Anger and emotional concerns

  • Client-centered methods
  • Cognitive behavioral tools
  • Motivational interviewing

About Shevene

Shevene Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 25 years of experience. She helps people who are wrestling with stress, anxiety, depression, grief, parenting strains, relationship problems, and anger. She works with individuals coping with addictions, sleep and eating difficulties, and challenges around self-esteem and life transitions.

She uses straightforward conversation to help people understand their situation and learn practical coping skills. Sessions often focus on identifying unhelpful thoughts, practicing new ways to respond, and setting small steps that fit daily life. She blends client-centered methods with cognitive behavioral tools and motivational interviewing when those approaches match what a person needs.

Her background includes work in mental health centers, hospitals, and private practice. She has helped people in many settings and brings that experience to everyday problems like workplace stress, strained family dynamics, and recurring resentment. She is also the author of a child’s book called Emotions.

She describes her style as person-centered and multicultural, integrating different methods rather than sticking to one fixed approach. That means she begins where the client is and adjusts the techniques based on progress and preference. People who want clear, practical steps to manage anger and related concerns may find this approach helpful.

If someone is considering starting, she asks people to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time.

Approaches and how online sessions can fit

Shevene commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening closely and letting the person lead what matters most, which helps when anger comes from relationships or life changes. Cognitive behavioral therapy looks at how thoughts and behaviors keep anger going and teaches specific skills to respond differently.

The right approach is something to discover together. Shevene will work with each person to choose methods that match their goals and life circumstances. That means trying practical strategies, reviewing what helps, and adjusting the plan as needed.

Confirm the exact session formats before booking, as this profile does not list them. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people use the therapist's tools in real-life situations, such as practicing new responses between meetings or during challenging family interactions.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCancerCo-morbidityCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityJealousyMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

North Carolina

Languages

English

Frequently asked questions

What kinds of anger-related problems does she address?

Shevene works with anger linked to stress, relationship strain, grief, workplace frustration, and family conflicts among other concerns.

What is her general approach in sessions?

She uses a person-centered, multicultural, and integrative approach, combining client-centered conversation with cognitive behavioral techniques and motivational interviewing when useful.

How much clinical experience does she have?

She has 25 years of counseling experience across mental health centers, hospitals, and private practice settings.

What credential does she hold and where does she practice?

Shevene is an LCMHC in North Carolina and practices there.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Shevene BryantLCMHC

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