- Client-Centred Therapy
- CBT techniques
- Solution-Focused work
About Simon
Simon Langtry is a counsellor registered with NCPS with 14 years of professional experience in the United Kingdom. He works with people facing stress, anxiety, relationship strain, anger, depression and parenting pressures. Simon supports practical problem-solving alongside talking through difficult feelings.
Simon uses straightforward conversation to help people untangle what is happening for them. He treats clients as the experts in their own lives and builds on existing strengths. Sessions focus on clear steps that can reduce heated moments, ease ongoing resentment, and improve communication with others.
His background includes helping people affected by domestic violence, addiction, bereavement and major life change. He also works with concerns such as attachment and abandonment, caregiver stress, chronic illness, body image and career pressures. Those additional areas inform how he frames practical strategies in session.
Simon draws on Client-Centred Therapy to listen and reflect what matters to each person. He uses Cognitive Behavioural Therapy techniques to identify unhelpful thought and behaviour patterns. He also applies Solution-Focused Therapy to set achievable short-term goals and monitor progress.
People can expect a pragmatic approach that emphasises real-world changes. Sessions look at what currently escalates anger, what calms it, and what small adjustments might reduce flare-ups. Simon supports clients to build skills they can use between meetings, and to check how those changes are working over time.
Therapeutic approaches for online sessions
Client-Centred Therapy focuses on listening and reflecting back what matters to the client. It helps people feel understood and clarifies priorities for change. Cognitive Behavioural Therapy (CBT) looks at how thoughts and actions influence feelings and offers practical tools to shift patterns that feed anger. Solution-Focused Therapy concentrates on small, achievable goals and on noticing what already works for the client.Finding the right approach is part of the work. Simon will discuss options and agree a way forward with each person based on their needs, goals and preferences. This is a collaborative process where the person’s experience guides which methods are used and how quickly to try new techniques.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into busy lives, for example by saving travel time or allowing shorter check-in sessions during work breaks. They also allow continued access when living abroad or relocating, helping people maintain momentum while working on anger, relationships and other concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does he help with?
He works with people who lose their temper, feel persistent resentment, or live with someone else’s anger. He also links anger to stress, relationship strain and parenting pressure.
What is his therapeutic style?
He uses a practical, talk-based style that builds on a person’s strengths. Expect reflective listening alongside concrete steps and skills practice.
How much experience does he have?
He has 14 years of professional experience working with a wide range of emotional and behavioural concerns.
What are his credentials and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Simon accepts international clients.
What session formats does he offer?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.