- Stress and coping
- Addictions support
- CBT and DBT methods
About Stephanie
Stephanie Wittig is a Licensed Professional Counselor (LPC) in Michigan with six years of clinical experience. She works with people managing stress and anxiety, those coping with addictions, survivors of trauma and abuse, and individuals who want to better handle anger. Stephanie frames clients as the experts on their own lives and focuses on practical skills people can use each day.
Her approach centers on straightforward conversations and concrete steps. She combines client-centered listening with methods from cognitive behavioral therapy and dialectical behavior therapy to help change unhelpful thinking and build new habits. Mindfulness practices and motivational interviewing also appear when they suit a client's goals and readiness.
In sessions she helps people notice patterns that keep them stuck, try small behavior changes, and practice new responses to triggering situations. She pays attention to how past relationships and attachment can shape current reactions and relationship problems. That makes it easier to work on issues like communication, control, codependency, commitment worries, and family of origin concerns.
Stephanie also supports people dealing with blended family stress, caregiver strain, divorce and separation, and problems that come with substance use. She uses short, practical exercises and coaching-style reflections to help clients move forward between appointments.
People meet her for direct, solution-focused work rather than long theoretical talks. The emphasis is on usable tools for everyday life and steady progress toward clearer goals.
How her approaches translate to online work
Stephanie mixes client-centered therapy with cognitive behavioral therapy and dialectical behavior therapy in practical ways. Client-centered therapy means the session focuses on the client's priorities and what they already know about their life. Cognitive behavioral therapy looks at thoughts and actions that keep problems going and offers step-by-step exercises to change them. Dialectical behavior therapy provides concrete skills for managing strong emotions and improving interpersonal effectiveness.Deciding which approach to use is collaborative. The therapist will review your goals, current struggles, and preferences and then suggest methods to try. She adjusts the plan over time based on what helps most, so the work evolves rather than being fixed at the start.
If you plan to use online sessions, confirm the available formats before booking because the profile does not list specific options. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and let people use mindfulness practices and skills work from home or another quiet location. These practical advantages often help people practice new responses between sessions and make steady progress without long gaps.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, addictions, and trauma. She also helps with related issues like communication problems, control issues, and codependency.
What is her therapeutic style like?
Her style is client-centered and practical. She offers direct conversations and skills practice drawn from CBT and DBT when useful.
How long has she been practicing?
She has six years of professional experience working in counseling settings. That experience covers addictions, trauma, and anger-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan. Her practice location is listed as Michigan.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking since specific formats are not listed in the profile. Check the online therapy options to see which formats are available.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details should be confirmed during sign up.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.