- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Tiffany
Tiffany Hubrins is a Licensed Clinical Social Worker - LCSW practicing in Connecticut with 10 years of professional experience. She focuses on stress, anxiety, family and parenting concerns, self-esteem, motivation, and confidence. Tiffany’s work includes attention to anger, depression, addictions, trauma and abuse, grief, and related life adjustments.
She starts by treating each person as the expert on their own life. Sessions are conversational and practical. She listens for strengths and tries to build on what already works for the client. That approach is meant to help people manage anger, reduce impulsivity, and rebuild trust in relationships.
In session she uses straightforward techniques drawn from Client-Centered Therapy and Cognitive Behavioral Therapy. That can mean identifying thoughts that feed angry reactions, testing alternate responses, and practicing small behavior changes between meetings. Motivational Interviewing and Solution-Focused Therapy are used when people want clearer goals or help finding short-term steps forward.
Tiffany often works with people facing blended family issues, communication problems, control issues, and eating or food-related concerns. She also addresses first responder stress, guilt and shame, isolation, jealousy, self-harm, and young adult issues. The focus is on concrete skills clients can use day to day.
Her tone is direct and practical. New clients are guided through a short matching questionnaire and then into a first session where goals and a plan are set. Costs vary by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building on a person’s strengths. In online sessions this means the therapist follows the client’s lead, reflects concerns back, and helps clarify priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT sessions often include short exercises, thought records, and practical homework to try between meetings.Finding the right approach is part of the process. Tiffany will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts plans as progress is made. That collaborative stance helps when someone wants to reduce anger outbursts, manage workplace frustration, or handle relationship tension.
Session formats are not specified in the supplied biography, so confirm current options before booking. Many people choose online sessions because they fit into work breaks, reduce travel time, or make it easier to keep regular meetings. Online sessions can support focused skill practice, short check-ins, and goal-oriented work that complements in-person care if people use that alongside therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of problems does she help with related to anger?
She helps people manage anger that shows up in relationships, at work, or as ongoing resentment. The profile lists anger alongside stress, anxiety, trauma, and related concerns.
How would she approach work on anger in sessions?
Her sessions are conversational and practical, using client-centered listening plus CBT techniques to identify triggers and try different responses. Motivational Interviewing and solution-focused steps are used when setting goals and short-term plans.
How much experience does she have?
She has 10 years of professional experience working with a range of issues including mood disorders, addiction, and family concerns.
What are her credentials and where does she practice?
She is a Connecticut Licensed Clinical Social Worker (LCSW) and practices in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with people outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the first step to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.