- CBT techniques
- Narrative work
- Solution-focused steps
About Victoria
Victoria Wallace is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of professional experience. She works with people who are dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and anger. Her approach aims to help clients manage everyday problems and regain a sense of control.
Victoria keeps sessions straightforward and practical. She focuses on clear conversation about what is happening now and what the client wants to change. She uses evidence-based methods like cognitive behavioral techniques to identify unhelpful thoughts and narrative work to make sense of difficult events.
In sessions she encourages honest discussion about feelings and behavior. Clients set goals and choose which steps to try between meetings. Work often includes small experiments and new ways of speaking about problems to reduce repeated patterns.
Victoria also addresses life transitions, grief, parenting strain, and substance concerns. She pays attention to how relationship patterns and communication affect stress and anger. When relevant, she brings in solution-focused strategies to map immediate, practical steps forward.
People who have felt stuck by long-standing interpersonal patterns or by sudden life changes may find this practical, goal-directed style useful. Victoria describes the first session as a chance to clarify priorities and make a plan together. To begin, users are encouraged to use the site matching process and schedule an initial session.
How her approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting so clients can talk through what matters to them. This approach helps when someone needs a space to sort emotions, clarify values, or decide on next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses simple exercises to test and change unhelpful thinking patterns. CBT is commonly used for anxiety, depression, and anger that shows up in daily life.Finding the right approach is part of the work. Victoria discusses goals and preferences with each person and makes decisions together about which methods to try. That collaborative planning includes short-term steps and ways to measure progress so sessions stay practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy week, allow for shorter check-ins when needed, or avoid travel time so clients can use a break at work. Licensed professionals can use different methods remotely to practice CBT exercises, try narrative techniques, and set up solution-focused tasks between sessions to keep momentum.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship issues, self-esteem, depression, anger, and related life changes.
How would you describe her therapy style?
She uses a practical, goal-oriented style that includes talking through feelings and trying small behavioral steps between sessions.
How much clinical experience does she have?
Victoria has four years of professional work experience as an LCSW in Florida.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and provides services from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking since formats are not specified in the profile.
How does billing and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.