- CBT strategies
- DBT skills
- Mindfulness practice
About Yazmin
Yazmin Coleman is a Licensed Independent Social Worker (LISW) and Licensed Clinical Social Worker (LCSW) practicing in North Carolina with eight years of experience. She works with adults dealing with stress, anxiety, relationship challenges, anger, low self-esteem, depression, addictions, grief, parenting concerns, and coping with life changes. Sessions are offered in English and Spanish.
Yazmin uses straightforward conversation to help people name what is getting in the way. She focuses on practical skills drawn from cognitive behavioral approaches, dialectical behavior techniques, and mindfulness. Motivational interviewing is used when someone wants help building momentum for change.
Her style is person-centered. That means the client leads the goals and topics, while she helps spot patterns and practice different responses. She pays attention to how thoughts, feelings, and behaviors interact, and she teaches tools for managing intense emotions like anger or impulsivity.
In therapy she addresses relationship and communication problems, attachment and abandonment concerns, and issues that follow divorce or blended family life. Yazmin also supports people working through substance use, compulsive behaviors, and the shame or guilt that can follow mistakes.
Practical problem solving and short-term strategies sit alongside longer work on self-esteem and life purpose. Sessions are meant to build skills people can use outside the room. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online therapy
Yazmin commonly uses cognitive behavioral therapy and dialectical behavior therapy in her work. CBT focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and anger. DBT emphasizes emotional regulation skills, distress tolerance, and clearer communication, which helps with impulsivity and strong reactions.She also draws on client-centered principles, which mean clients set the pace and goals while she offers guidance and feedback. Choosing the right mix of approaches is collaborative; she will help decide which methods fit a person’s goals and day-to-day life as therapy begins.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions around work or caregiving, allow shorter check-ins when needed, and let people practice skills in real-time between meetings. Therapists can demonstrate DBT skills, assign CBT exercises, and guide mindfulness practice during online sessions to help bridge therapy and everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida, North Carolina, Ohio, Georgia
Languages
English, Spanish
Frequently asked questions
Which anger or temper problems does she help with?
She helps with losing temper at home, rising resentment, workplace frustration, and living with someone else’s anger. Anger management is listed among her core concerns.
What is her therapeutic approach and style?
She practices a person-centered style that blends CBT, DBT, mindfulness, and motivational interviewing. Sessions focus on practical skills and noticing unhelpful patterns.
How much experience does she have?
Yazmin has eight years of clinical experience working with adults on mood, relationship, and behavioral concerns.
What are her credentials and where does she practice?
She holds LISW and LCSW credentials and practices in North Carolina.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for and what about cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.