- CBT approaches
- Motivational Interviewing
- Narrative work
About Alberto
Alberto Chang is a Licensed Clinical Social Worker (LCSW) in New Hampshire and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with ten years of practice. He helps people who are dealing with stress, anxiety, career setbacks, trauma, grief, depression, and anger. He speaks English and bases his work on what each person brings to the room.
Alberto makes sessions straightforward. He listens to how problems show up day to day and works with practical steps to reduce overwhelm. Conversations look at thoughts, patterns, and small changes that can lower stress and improve relationships.
He uses tools drawn from cognitive behavioral approaches to spot unhelpful thinking and try different responses. Motivational Interviewing is part of his work when people want to change habits such as substance use. Narrative ideas help people reframe personal stories that keep them stuck.
Alberto also brings psychodynamic thinking into sessions to notice patterns that repeat over time. Solution-focused techniques are used to build clear goals and concrete next steps between meetings. This mix is meant to be pragmatic and to match the needs someone brings in the first sessions.
People who prefer direct conversation about feelings and behavior may find his style a fit. Before booking, readers should confirm current session formats and scheduling details through the site matching steps.
How his approaches translate to online work
Alberto commonly draws on Cognitive Behavioral Therapy and Motivational Interviewing. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce stress and mood symptoms. Motivational Interviewing helps people clarify their reasons for change and build momentum for steps like reducing substance use or changing work habits.He also uses Narrative Therapy ideas to help people retell difficult experiences in ways that reduce blame and open options for acting differently. Those approaches are discussed together with each person so the plan matches their goals and circumstances. Figuring out the right mix is collaborative - he helps weigh approaches and adjust as progress is made.
Confirm current session formats before booking since the profile does not list specific delivery methods. Online sessions can make it easier to fit meetings into busy schedules, reduce travel time, and allow shorter check-ins during a workday. If technology or camera use is a concern, these practical details can be discussed when arranging the first appointment to find a workable setup that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Massachusetts, New Hampshire
Languages
English
Frequently asked questions
What concerns does he address related to anger
He works with anger alongside stress, relationship strain, trauma, grief, and addiction-related struggles. Anger is listed among the issues he helps people manage.
What is his therapeutic style
He combines practical tools and talk-based work, focusing on thoughts, patterns, and concrete steps. Sessions aim to identify what keeps problems going and test new ways of responding.
How long has he been practicing
He has ten years of psychotherapy experience in clinical settings. That experience includes work with stress, trauma, grief, and mood concerns.
Which credentials and state licensure does he hold
He holds LCSW and LICSW credentials and is licensed in New Hampshire and Massachusetts as stated. Those are the credentials listed in his profile.
In what language are sessions offered
Sessions are offered in English. International clients are not currently accepted.
What session formats are available
Please confirm current session options before booking by using the site matching steps. The profile does not list specific session formats.
How are fees and billing handled
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen subscription and should be checked during sign-up.
How do I begin working with him
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session. Those steps begin the intake and matching process.