Amy Aniyeloye, LPC - Therapist in Texas

Anger management skills
Relationship patterns
CBT and DBT-informed

About Amy

Amy Aniyeloye is a Licensed Professional Counselor (LPC) with 13 years of experience working in Texas. She supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, depression, and anger. She also helps those facing life changes, grief, addiction concerns, and struggles with self-esteem and identity.

Amy uses straightforward, person-focused work. She listens, reflects what she hears, and helps people notice patterns that keep them stuck. Sessions often include practical tools for managing strong feelings and improving communication with others.

Her background includes approaches that aim to strengthen how people connect with themselves and others. She uses attachment-based ideas to look at relationship patterns and client-centered methods to keep the person's goals front and center. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills are used to change unhelpful thoughts and to teach coping strategies for intense emotions.

Amy also draws on Jungian perspectives to explore deeper themes that show up in relationships and personal meaning. She works with concerns such as parenting stress, caregiver strain, body image, commitment and control issues, and ADHD-related challenges. Her practice includes attention to intersectional life experiences and LGBTQ concerns.

Sessions focus on clear, practical steps people can use between meetings. Amy asks about what matters most to each person and helps build skills they can practice in daily life. People who want to handle anger, improve boundaries, or reduce workplace and relationship tension will find a direct, skills-based approach.

How her approaches translate to online work

Amy uses Attachment-Based Therapy to look at how past and current relationships shape reactions in close connections. This approach helps when patterns of mistrust, withdrawal, or intense reactivity show up in relationships. Client-Centered Therapy is also a core part of her work and keeps the focus on the person's goals and experience. Cognitive Behavioral Therapy (CBT) provides clear, practical exercises to identify unhelpful thoughts and try new behaviors that reduce stress and anger.

Choosing a therapeutic approach is part of the work together. She will talk with each person about their needs, goals, and preferences and then test methods that fit. That collaborative process helps decide whether skills-based work, deeper exploration, or a mix of both will be most useful.

Confirm the specific session formats before booking, as the biography does not list formats. In general, online sessions can make regular check-ins easier and help fit meetings into a busy schedule. They also let therapists use worksheets, guided skills practice, and short exercises during a session without travel time. Ask about supported formats when you schedule so you can pick the option that best fits work, family, or daily routines.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgiveness Guilt and shameHoardingImmigration issuesImpulsivity Infidelity Isolation / loneliness JealousyLife purposeMidlife crisis Money and financial issues Mood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Texas, Arkansas

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, depression, anger, grief, addictions, self-esteem, and related concerns listed in her profile.

What is her general therapeutic style?

She uses a person-focused, collaborative style that combines listening with practical skills work to manage emotions and improve communication.

How much clinical experience does she have?

She has 13 years of experience as a Licensed Professional Counselor (LPC).

Where is she licensed and located?

She is an LPC licensed in Texas and Arkansas and is based in Texas.

Which languages are supported?

Sessions are offered in English.

Does she accept international clients?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.