- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Bertha
Bertha Myers is a Licensed Professional Counselor (LPC) in South Carolina with eight years of clinical experience. She focuses on helping adults handle stress, anxiety, relationship and family difficulties, grief, addictions, and anger. She also works with people facing career struggles, bipolar disorder, depression, and parenting strain.
Her style is straightforward and collaborative. Sessions often focus on practical steps people can try between meetings. She listens for patterns that keep problems repeating and helps clients test small changes to see what works.
Bertha uses Client-Centered Therapy to build understanding of a person’s perspective and priorities. She draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that feed anger, anxiety, or low mood. Mindfulness methods are used to teach noticing strong emotions without immediately reacting.
She also uses Narrative Therapy to help people rewrite how they describe themselves and Solution-Focused Therapy to map out clear next steps. That mix lets her move between exploring past influences and focusing on present goals.
Her work includes helping people who face compassion fatigue, caregiver stress, attachment and abandonment concerns, body image issues, and substance problems. People who want straightforward ways to manage anger, reduce workplace frustration, or improve family communication may find the sessions practical and action oriented.
How her approaches work for online sessions
Client-Centered Therapy focuses on listening and understanding a person’s priorities. In online sessions this means the therapist helps the client name what matters most and guides conversations around those goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It is useful for anger and anxiety because it highlights triggers and practical behavior changes to try between appointments. Mindfulness Therapy trains simple attention skills so strong feelings can be noticed and allowed without immediate reaction; that helps reduce snapping or escalating disputes.Finding the right mix of methods is part of the process. She will work with clients to decide which approaches fit best based on their needs, goals, and what feels workable in day-to-day life. That decision is collaborative and can change as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during a lunch break or after work. Phone sessions may be useful when less bandwidth is needed and video can help with face-to-face interaction when helpful. These practical benefits can make regular work on anger and other concerns easier to maintain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger connected to relationships, workplace frustration, resentment buildup, and living with someone else’s strong reactions.
How would she approach my temper issues in therapy?
Her style is collaborative and practical. She uses CBT to spot triggers and teach skills, mindfulness to notice urges, and solution-focused steps to try between sessions.
What experience does she bring to these problems?
She has eight years of experience as a Licensed Professional Counselor working with stress, trauma, addictions, and family concerns.
What are her credentials and where does she practice?
She is an LPC, Licensed Professional Counselor, practicing in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.