- CBT strategies
- DBT skills
- Trauma-informed care
About Bree
Bree Dosser is a Licensed Professional Counselor (LPC) in Oklahoma with 12 years of experience. She works with adults facing stress, anxiety, addiction, trauma and abuse, grief, anger, relationship strain, and life changes. Bree also supports people dealing with parenting challenges, sleep and eating concerns, ADHD, and career or self-esteem struggles.
Her approach is straightforward and practical. She helps people notice the thoughts and emotions that trigger strong reactions. Then she works with them on skills to manage those reactions so everyday life feels more manageable. Sessions focus on clear goals and concrete steps rather than abstract talk.
Bree uses methods drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills and shift unhelpful patterns. She also draws on Narrative Therapy and Solution-Focused Therapy to clarify values and identify small, useful changes. Trauma-Focused Therapy is part of the toolkit when past events need careful attention.
In sessions she asks direct questions and offers specific strategies. Clients can expect to practice skills between meetings and track what works. Bree pays attention to family of origin issues, attachment and abandonment concerns, and common stressors like caregiver strain and blended family dynamics.
People who come because they lose their temper, feel growing resentment, or struggle with someone else’s anger will find a clear, skills-based focus. She encourages honest talk about setbacks and outlines practical next steps for change.
How Bree uses evidence-based approaches online
She commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy. CBT focuses on noticing thoughts and behaviors that feed anger and then testing small changes to reduce reactivity. DBT emphasizes skill teaching for emotion regulation, distress tolerance, and clearer communication, which can help when anger flares.She also uses Narrative Therapy to help people reframe the stories they tell about themselves and their relationships. Solution-Focused Therapy helps set concrete, short-term goals so progress is visible quickly. These methods are described plainly at the start of work together so the client and therapist can pick what fits best.
Finding the right mix of approaches is collaborative. Bree discusses goals, preferences, and what has or hasnt worked in the past. Together they choose strategies and adjust them over time based on what produces real improvement in day-to-day situations.
The original biography did not list specific online session formats. Confirm current session options before booking to know whether video or phone formats are offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so practicing skills between meetings is simpler.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
Which anger-related issues does she address?
She works with adults on losing their temper, building resentment, and coping with someone elses anger. Anger is listed alongside related concerns like relationship strain and stress.
What is her general approach in sessions?
She uses a practical, skills-focused style. Sessions emphasize identifying triggers, practicing coping skills, and setting clear, achievable goals.
How much experience does she have?
Bree has 12 years of professional experience in counseling. That experience includes work with trauma, addiction, and family issues.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is cost handled for sessions?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.