- ACT approach
- CBT skills
- Video and live chat
About Callie
Callie Gruenwald is a Licensed Professional Counselor (LPC) in Georgia with 12 years of experience. She holds a master’s degree in Community Counseling from Oklahoma State University. Her work covers a range of concerns including stress, anxiety, addictions, anger, depression, trauma and abuse, and relationship and family issues.
Callie has worked in homes, outpatient programs, and residential treatment. She has helped adults facing mental health diagnoses, life transitions, and women-specific concerns such as addiction and relationship strain. Her background gives her a practical sense of the real-life pressures people bring to therapy.
Her approach centers on clients leading the process while she assists. Sessions focus on understanding the thoughts and feelings that influence behavior. She helps people notice the messages they learned growing up and decide which still serve them and which do not.
She draws from therapies that teach skills for handling emotions and changing unhelpful thinking. The work includes identifying existing strengths and building new coping strategies. Callie aims to be direct and open in session so people can make clear progress toward their goals.
She typically conducts sessions mainly through video and live chat. Before booking, clients should confirm which session formats fit their schedule. The intake process begins with a short matching questionnaire and scheduling a first session.
How Callie uses online therapy and approaches
Callie uses approaches that teach skills for noticing and shaping responses. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and then pick actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new ways of responding to reduce stress and anger.Finding the right approach is part of the work. Callie will collaborate with each person to choose methods that fit their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together over time.
Her listed session formats are mainly video and live chat. If you need other options, confirm them before booking. Online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when needed, and remove travel time so sessions can happen from wherever a quieter spot is available. Licensed professionals can still teach skills, practice coping techniques, and work through relationship and anger patterns effectively in virtual sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, anger, depression, trauma and related family and relationship issues.
How would you describe her therapeutic style?
She follows a client-led approach and uses direct, practical conversation to identify thoughts and feelings that affect behavior.
How much experience does she have?
She has 12 years of counseling experience and a master’s degree in Community Counseling from Oklahoma State University.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Georgia.
Which languages are offered and can international clients take part?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The biography notes sessions are conducted mainly through video and live chat; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.